2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Danie MARAIS (#1884)
GUN TIME:  05:12:42
Place
215  OF 2551
Male
191  OF 1875
50-54
15  OF 183

Swim 00:38:58 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:57:47
Swim 00:38:58 00:38:58 722 596 40 2.92 / 20:30 01:30:06

T1 00:05:20

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:20 00:05:20 198 163 11 - / - 01:22:08

Cycle 02:30:08 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:41:36 00:41:36 55 53 3 34.6 / 01:44 20:20:26
Bike 45.5km 00:32:44 01:14:21 57 55 2 36.71 / 01:38 23:49:51
Bike 66.5km 00:38:30 01:52:53 82 80 2 35.34 / 01:41 18:21:42
Bike 88km 00:33:05 02:25:59 91 87 2 36.16 / 01:39 20:08:08
Bike 00:04:07 02:30:08 93 88 2 35.96 / 01:40 19:38:57

T2 00:04:01

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:01 00:04:01 624 486 35 - / - 17:06:19

Run 01:54:09 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 981 814 45 11.18 / 05:21 17:05:54
Run 3.05km 00:12:48 00:15:42 721 603 41 11.64 / 05:09 00:42:03
Run 5.55km 00:13:11 00:28:55 607 513 40 11.51 / 05:12 07:11:56
Run 7.93km 00:12:01 00:40:58 576 490 38 11.61 / 05:10 06:07:18
Run 10.8km 00:16:10 00:57:09 516 439 37 11.33 / 05:17 09:43:30
Run 13.4km 00:13:04 01:10:15 476 399 33 11.44 / 05:14 22:03:15
Run 15.91km 00:13:50 01:24:06 457 383 33 11.34 / 05:17 14:53:47
Run 18.86km 00:12:36 01:36:44 454 379 33 11.69 / 05:07 13:33:04
Run 00:17:24 01:54:09 440 367 33 11.08 / 05:24 18:33:50