2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Theo MARÉ (#1885)
GUN TIME:  05:09:50
Place
184  OF 2551
Male
164  OF 1875
50-54
8  OF 183

Swim 00:35:14 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:38:47
Swim 00:35:14 00:35:14 258 221 10 3.23 / 18:32 09:50:42

T1 00:06:01

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:01 00:06:01 366 289 19 - / - 16:03:25

Cycle 02:40:27 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:45:47 00:45:47 374 345 30 31.44 / 01:54 11:32:33
Bike 45.5km 00:34:18 01:20:07 314 295 25 34.07 / 01:45 15:36:53
Bike 66.5km 00:40:04 02:00:12 281 263 23 33.19 / 01:48 01:40:18
Bike 88km 00:35:39 02:35:53 303 282 25 33.87 / 01:46 23:05:59
Bike 00:04:33 02:40:27 314 291 27 33.65 / 01:46 01:23:53

T2 00:03:19

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:19 00:03:19 355 286 16 - / - 01:53:54

Run 01:44:42 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:28 00:02:28 186 167 12 13.1 / 04:34 12:09:43
Run 3.05km 00:11:08 00:13:37 150 134 4 13.42 / 04:28 07:34:12
Run 5.55km 00:11:44 00:25:23 141 125 5 13.11 / 04:34 17:32:38
Run 7.93km 00:10:54 00:36:19 144 128 6 13.09 / 04:34 13:53:34
Run 10.8km 00:15:08 00:51:28 159 138 6 12.58 / 04:46 18:18:43
Run 13.4km 00:12:38 01:04:08 175 150 7 12.53 / 04:47 03:01:23
Run 15.91km 00:13:08 01:17:18 182 155 9 12.34 / 04:51 18:04:33
Run 18.86km 00:11:28 01:28:47 180 154 8 12.74 / 04:42 01:42:42
Run 00:15:54 01:44:42 183 154 7 12.09 / 04:57 22:31:57