2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Steve MCCARLEY (#1889)
GUN TIME:  06:23:06
Place
1380  OF 2551
Male
1102  OF 1875
50-54
90  OF 183

Swim 00:47:30 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:10:14
Swim 00:47:30 00:47:30 1982 1510 141 2.39 / 25:00 08:57:45

T1 00:08:00

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:00 00:08:00 1020 793 56 - / - 09:05:47

Cycle 03:09:03 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:54:56 00:54:56 2051 1631 149 26.21 / 02:17 10:00:44
Bike 45.5km 00:39:25 01:34:22 1871 1528 135 28.92 / 02:04 10:40:11
Bike 66.5km 00:49:32 02:23:56 1753 1439 128 27.72 / 02:09 11:29:44
Bike 88km 00:40:21 03:04:19 1635 1355 119 28.64 / 02:05 12:10:07
Bike 00:04:43 03:09:03 1620 1346 119 28.56 / 02:06 12:14:52

T2 00:04:44

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:44 00:04:44 946 726 54 - / - 12:19:38

Run 02:13:41 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 1359 1089 73 10.62 / 05:38 12:22:41
Run 3.05km 00:14:34 00:17:38 1456 1143 91 10.37 / 05:46 12:37:17
Run 5.55km 00:15:47 00:33:26 1427 1108 89 9.95 / 06:01 12:53:05
Run 7.93km 00:13:55 00:47:22 1394 1079 90 10.04 / 05:58 13:07:01
Run 10.8km 00:18:54 01:06:18 1318 1024 88 9.77 / 06:08 13:25:57
Run 13.4km 00:14:04 01:20:24 1161 910 74 9.99 / 06:00 13:40:03
Run 15.91km 00:16:04 01:36:29 1108 865 71 9.89 / 06:03 13:56:08
Run 18.86km 00:15:08 01:51:39 1138 879 69 10.13 / 05:55 14:11:18
Run 00:22:01 02:13:41 1200 913 73 9.46 / 06:20 14:33:20