IRONMAN 70.3 Durban (2019)
Steve MCCARLEY (#1889)
GUN TIME:
06:23:06
Place
1380
OF
2551
Male
1102
OF
1875
50-54
90
OF
183
Swim 00:47:30 1.90km
Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:10:14 |
Swim | 00:47:30 | 00:47:30 | 1982 | 1510 | 141 | 2.39 / 25:00 | 08:57:45 |
T1 00:08:00
Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:00 | 00:08:00 | 1020 | 793 | 56 | - / - | 09:05:47 |
Cycle 03:09:03 90.0km
Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:54:56 | 00:54:56 | 2051 | 1631 | 149 | 26.21 / 02:17 | 10:00:44 |
Bike 45.5km | 00:39:25 | 01:34:22 | 1871 | 1528 | 135 | 28.92 / 02:04 | 10:40:11 |
Bike 66.5km | 00:49:32 | 02:23:56 | 1753 | 1439 | 128 | 27.72 / 02:09 | 11:29:44 |
Bike 88km | 00:40:21 | 03:04:19 | 1635 | 1355 | 119 | 28.64 / 02:05 | 12:10:07 |
Bike | 00:04:43 | 03:09:03 | 1620 | 1346 | 119 | 28.56 / 02:06 | 12:14:52 |
T2 00:04:44
Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:44 | 00:04:44 | 946 | 726 | 54 | - / - | 12:19:38 |
Run 02:13:41 21.1km
Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:02 | 00:03:02 | 1359 | 1089 | 73 | 10.62 / 05:38 | 12:22:41 |
Run 3.05km | 00:14:34 | 00:17:38 | 1456 | 1143 | 91 | 10.37 / 05:46 | 12:37:17 |
Run 5.55km | 00:15:47 | 00:33:26 | 1427 | 1108 | 89 | 9.95 / 06:01 | 12:53:05 |
Run 7.93km | 00:13:55 | 00:47:22 | 1394 | 1079 | 90 | 10.04 / 05:58 | 13:07:01 |
Run 10.8km | 00:18:54 | 01:06:18 | 1318 | 1024 | 88 | 9.77 / 06:08 | 13:25:57 |
Run 13.4km | 00:14:04 | 01:20:24 | 1161 | 910 | 74 | 9.99 / 06:00 | 13:40:03 |
Run 15.91km | 00:16:04 | 01:36:29 | 1108 | 865 | 71 | 9.89 / 06:03 | 13:56:08 |
Run 18.86km | 00:15:08 | 01:51:39 | 1138 | 879 | 69 | 10.13 / 05:55 | 14:11:18 |
Run | 00:22:01 | 02:13:41 | 1200 | 913 | 73 | 9.46 / 06:20 | 14:33:20 |
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