IRONMAN 70.3 Durban (2019)
Mark MILLS (#1896)
GUN TIME:
Place
0
OF
2551
Male
0
OF
1875
50-54
0
OF
183
Swim 00:54:45 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:04 |
| Swim | 00:54:45 | 00:54:45 | - | - | - | 2.08 / 28:49 | 08:28:50 |
T1 00:15:34
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:34 | 00:15:34 | - | - | - | - / - | 08:44:25 |
Cycle 03:54:20 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:05:20 | 01:05:20 | - | - | - | 22.04 / 02:43 | 09:49:47 |
| Bike 45.5km | 00:46:57 | 01:52:19 | - | - | - | 24.3 / 02:28 | 10:36:45 |
| Bike 66.5km | 01:05:25 | 02:57:45 | - | - | - | 22.44 / 02:40 | 11:42:12 |
| Bike 88km | 00:50:17 | 03:48:04 | - | - | - | 23.15 / 02:35 | 12:32:31 |
| Bike | 00:06:14 | 03:54:20 | - | - | - | 23.04 / 02:36 | 12:38:47 |
T2 00:12:43
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:43 | 00:12:43 | - | - | - | - / - | 12:51:31 |
Run 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:06:08 | 00:06:08 | - | - | - | 5.27 / 11:22 | 12:57:41 |
| Run 3.05km | 00:38:43 | 00:44:52 | - | - | - | 4.07 / 14:42 | 13:36:25 |
| Run 5.55km | 00:37:39 | 01:22:33 | - | - | - | 4.03 / 14:52 | 14:14:05 |
| Run 7.93km | 00:46:24 | 02:08:59 | - | - | - | 3.68 / 16:15 | 15:00:31 |
| Run 10.8km | 00:36:19 | 02:45:19 | - | - | - | 3.91 / 15:18 | 15:36:52 |
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