IRONMAN 70.3 Durban (2019)
Patrick NAYLER (#1902)
GUN TIME:
06:58:47
Place
2009
OF
2551
Male
1531
OF
1875
50-54
142
OF
183
Swim 00:50:00 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:40:06 |
| Swim | 00:50:00 | 00:50:00 | 2217 | 1661 | 159 | 2.27 / 26:19 | 08:30:07 |
T1 00:13:22
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:22 | 00:13:22 | 2373 | 1747 | 164 | - / - | 08:43:30 |
Cycle 03:03:53 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:36 | 00:51:36 | 1476 | 1263 | 106 | 27.9 / 02:09 | 09:35:07 |
| Bike 45.5km | 00:39:53 | 01:31:30 | 1576 | 1336 | 115 | 29.83 / 02:00 | 10:15:02 |
| Bike 66.5km | 00:48:39 | 02:20:11 | 1527 | 1293 | 110 | 28.46 / 02:06 | 11:03:42 |
| Bike 88km | 00:39:02 | 02:59:14 | 1385 | 1184 | 102 | 29.45 / 02:02 | 11:42:45 |
| Bike | 00:04:38 | 03:03:53 | 1366 | 1170 | 98 | 29.36 / 02:02 | 11:47:25 |
T2 00:11:37
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:37 | 00:11:37 | 2486 | 1832 | 180 | - / - | 11:59:03 |
Run 02:39:48 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:26 | 00:03:26 | 2058 | 1564 | 136 | 9.39 / 06:23 | 12:02:31 |
| Run 3.05km | 00:17:08 | 00:20:36 | 2174 | 1630 | 151 | 8.87 / 06:45 | 12:19:41 |
| Run 5.55km | 00:19:03 | 00:39:40 | 2201 | 1642 | 154 | 8.39 / 07:08 | 12:38:45 |
| Run 7.93km | 00:16:12 | 00:55:54 | 2153 | 1603 | 148 | 8.51 / 07:02 | 12:54:58 |
| Run 10.8km | 00:23:43 | 01:19:38 | 2143 | 1597 | 148 | 8.13 / 07:22 | 13:18:42 |
| Run 13.4km | 00:19:23 | 01:39:02 | 2135 | 1584 | 145 | 8.11 / 07:23 | 13:38:06 |
| Run 15.91km | 00:20:15 | 01:59:19 | 2123 | 1570 | 144 | 8 / 07:29 | 13:58:23 |
| Run 18.86km | 00:17:37 | 02:16:57 | 2109 | 1557 | 142 | 8.26 / 07:15 | 14:16:01 |
| Run | 00:22:50 | 02:39:48 | 2061 | 1518 | 136 | 7.92 / 07:34 | 14:38:53 |
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