2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Neil NORTJE (#1904)
GUN TIME:  07:06:10
Place
2095  OF 2551
Male
1580  OF 1875
50-54
150  OF 183

Swim 00:48:42 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:47:02
Swim 00:48:42 00:48:42 2117 1603 155 2.34 / 25:37 03:42:25

T1 00:10:19

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:19 00:10:19 1800 1334 103 - / - 14:06:05

Cycle 02:59:41 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:08 00:51:08 1390 1199 96 28.16 / 02:07 00:23:54
Bike 45.5km 00:37:21 01:28:30 1223 1074 88 30.84 / 01:56 20:31:16
Bike 66.5km 00:47:50 02:16:22 1261 1090 92 29.25 / 02:03 05:35:48
Bike 88km 00:38:29 02:54:52 1159 1004 83 30.19 / 01:59 18:34:19
Bike 00:04:47 02:59:41 1158 1003 83 30.05 / 01:59 20:25:48

T2 00:05:35

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:35 00:05:35 1347 1009 81 - / - 08:48:04

Run 03:01:47 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:53 00:03:53 2387 1766 170 8.32 / 07:12 00:58:38
Run 3.05km 00:19:57 00:23:52 2455 1806 176 7.66 / 07:49 11:08:37
Run 5.55km 00:20:10 00:44:03 2419 1785 173 7.55 / 07:56 12:28:48
Run 7.93km 00:19:15 01:03:19 2430 1791 172 7.51 / 07:59 05:41:25
Run 10.8km 00:27:27 01:30:47 2440 1793 175 7.13 / 08:24 05:22:13
Run 13.4km 00:22:06 01:52:55 2450 1800 176 7.11 / 08:25 10:17:41
Run 15.91km 00:21:31 02:14:28 2432 1784 174 7.09 / 08:27 08:19:13
Run 18.86km 00:19:35 02:34:04 2425 1779 172 7.34 / 08:10 23:02:10
Run 00:27:42 03:01:47 2431 1777 171 6.96 / 08:36 11:26:33