2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mike O'DONOVAN (#1905)
GUN TIME:  05:16:05
Place
245  OF 2551
Male
217  OF 1875
50-54
17  OF 183

Swim 00:36:00 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:03:49
Swim 00:36:00 00:36:00 345 291 15 3.16 / 18:57 16:03:11

T1 00:05:03

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:03 00:05:03 157 130 5 - / - 01:51:36

Cycle 02:38:47 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:45:41 00:45:41 357 331 27 31.51 / 01:54 14:37:19
Bike 45.5km 00:35:11 01:20:54 372 347 28 33.74 / 01:46 04:19:11
Bike 66.5km 00:38:17 01:59:12 241 226 19 33.46 / 01:47 12:17:30
Bike 88km 00:34:59 02:34:13 254 238 19 34.23 / 01:45 13:55:50
Bike 00:04:33 02:38:47 261 243 19 34 / 01:45 20:10:25

T2 00:02:51

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:51 00:02:51 204 161 6 - / - 07:16:38

Run 01:53:16 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:24 00:02:24 146 131 5 13.44 / 04:27 15:09:03
Run 3.05km 00:11:08 00:13:34 137 123 3 13.48 / 04:26 04:56:53
Run 5.55km 00:12:30 00:26:05 202 176 12 12.76 / 04:42 21:16:04
Run 7.93km 00:11:41 00:37:47 254 219 19 12.58 / 04:45 03:01:06
Run 10.8km 00:16:36 00:54:25 338 287 21 11.9 / 05:02 12:24:24
Run 13.4km 00:13:11 01:07:36 343 294 23 11.89 / 05:02 12:37:35
Run 15.91km 00:14:31 01:22:09 365 311 24 11.61 / 05:09 10:28:48
Run 18.86km 00:12:40 01:34:50 374 319 28 11.93 / 05:01 18:08:10
Run 00:18:24 01:53:16 421 352 30 11.17 / 05:22 22:13:15