2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dieter OOSTHUIZEN (#1908)
GUN TIME:  06:40:06
Place
1729  OF 2551
Male
1356  OF 1875
50-54
115  OF 183

Swim 00:42:33 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:17:07
Swim 00:42:33 00:42:33 1291 1022 86 2.67 / 22:24 17:43:01

T1 00:09:50

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:50 00:09:50 1676 1246 93 - / - 01:59:33

Cycle 03:12:55 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:56:27 00:56:27 2212 1710 158 25.5 / 02:21 23:42:42
Bike 45.5km 00:41:43 01:38:12 2141 1682 157 27.79 / 02:09 22:17:47
Bike 66.5km 00:49:53 02:28:06 1984 1589 146 26.93 / 02:13 16:54:21
Bike 88km 00:40:00 03:08:07 1804 1470 134 28.06 / 02:08 22:11:02
Bike 00:04:46 03:12:55 1786 1457 134 27.99 / 02:08 18:19:09

T2 00:05:49

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:49 00:05:49 1459 1094 93 - / - 10:41:40

Run 02:28:52 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:04:20 00:04:20 2483 1826 175 7.47 / 08:01 11:46:01
Run 3.05km 00:17:19 00:21:40 2287 1695 161 8.44 / 07:06 13:13:21
Run 5.55km 00:17:33 00:39:15 2168 1618 151 8.48 / 07:04 00:17:36
Run 7.93km 00:15:32 00:54:48 2091 1559 140 8.68 / 06:54 01:43:09
Run 10.8km 00:21:19 01:16:09 1987 1482 131 8.5 / 07:03 22:27:50
Run 13.4km 00:16:23 01:32:33 1881 1396 121 8.68 / 06:54 18:44:15
Run 15.91km 00:17:15 01:49:50 1794 1335 113 8.69 / 06:54 10:18:12
Run 18.86km 00:15:54 02:05:46 1760 1304 110 8.99 / 06:40 00:04:07
Run 00:23:05 02:28:52 1768 1301 107 8.5 / 07:03 19:53:53