2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Tom PIENAAR (#1912)
GUN TIME:  06:23:18
Place
1386  OF 2551
Male
1107  OF 1875
50-54
91  OF 183

Swim 00:42:49 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:29:17
Swim 00:42:49 00:42:49 1337 1059 91 2.66 / 22:32 05:15:28

T1 00:08:40

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:40 00:08:40 1265 958 69 - / - 10:17:29

Cycle 03:06:36 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:24 00:52:24 1649 1373 119 27.47 / 02:11 16:36:35
Bike 45.5km 00:38:39 01:31:05 1532 1305 109 29.97 / 02:00 03:48:35
Bike 66.5km 00:49:17 02:20:23 1536 1301 112 28.42 / 02:06 14:04:34
Bike 88km 00:41:03 03:01:27 1509 1272 111 29.09 / 02:03 16:52:18
Bike 00:05:07 03:06:36 1518 1277 111 28.93 / 02:04 06:14:06

T2 00:07:29

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:29 00:07:29 1949 1450 138 - / - 20:34:57

Run 02:17:37 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1518 1204 91 10.36 / 05:47 12:44:45
Run 3.05km 00:13:53 00:17:01 1240 984 80 10.74 / 05:34 07:28:39
Run 5.55km 00:15:25 00:32:28 1262 992 79 10.25 / 05:51 23:07:26
Run 7.93km 00:13:14 00:45:43 1191 940 74 10.4 / 05:45 11:27:21
Run 10.8km 00:20:26 01:06:11 1302 1013 86 9.79 / 06:07 01:37:49
Run 13.4km 00:15:55 01:22:07 1289 994 88 9.78 / 06:07 04:13:46
Run 15.91km 00:19:07 01:41:16 1377 1052 91 9.42 / 06:21 00:12:54
Run 18.86km 00:14:25 01:55:42 1338 1019 89 9.77 / 06:08 19:20:40
Run 00:21:54 02:17:37 1362 1028 87 9.19 / 06:31 14:12:35