2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Kobie PRUIS (#1916)
GUN TIME:  05:10:21
Place
190  OF 2551
Male
169  OF 1875
50-54
9  OF 183

Swim 00:35:06 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:59:10
Swim 00:35:06 00:35:06 248 212 9 3.24 / 18:28 08:24:18

T1 00:05:42

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:42 00:05:42 289 234 15 - / - 23:56:42

Cycle 02:34:34 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:43:50 00:43:50 153 146 11 32.84 / 01:49 15:33:53
Bike 45.5km 00:33:58 01:17:49 174 166 12 35.07 / 01:42 20:24:32
Bike 66.5km 00:38:32 01:56:23 157 149 10 34.28 / 01:45 03:03:06
Bike 88km 00:33:52 02:30:16 165 156 10 35.13 / 01:42 09:36:59
Bike 00:04:16 02:34:34 165 156 10 34.93 / 01:43 21:07:57

T2 00:03:02

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:02 00:03:02 265 214 11 - / - 05:04:20

Run 01:51:50 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 373 323 21 12.43 / 04:49 02:40:18
Run 3.05km 00:11:34 00:14:12 255 222 19 12.88 / 04:39 12:48:33
Run 5.55km 00:12:00 00:26:13 218 190 15 12.69 / 04:43 16:10:35
Run 7.93km 00:10:58 00:37:13 195 169 11 12.78 / 04:41 14:18:15
Run 10.8km 00:15:31 00:52:45 227 193 15 12.28 / 04:53 08:50:27
Run 13.4km 00:13:03 01:05:50 251 213 16 12.21 / 04:54 19:30:12
Run 15.91km 00:14:16 01:20:07 290 245 18 11.91 / 05:02 19:37:49
Run 18.86km 00:12:42 01:32:50 315 267 20 12.18 / 04:55 17:40:32
Run 00:18:58 01:51:50 371 313 26 11.32 / 05:18 17:29:32