2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alan QUINN (#1917)
GUN TIME:  06:14:42
Place
1198  OF 2551
Male
976  OF 1875
50-54
74  OF 183

Swim 00:42:53 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:40:45
Swim 00:42:53 00:42:53 1350 1071 93 2.65 / 22:34 08:23:40

T1 00:11:31

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:31 00:11:31 2117 1556 134 - / - 08:35:12

Cycle 02:57:04 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:49:54 00:49:54 1142 1003 83 28.84 / 02:04 09:25:08
Bike 45.5km 00:37:09 01:27:05 1033 918 75 31.34 / 01:54 10:02:19
Bike 66.5km 00:44:14 02:11:21 878 780 67 30.37 / 01:58 10:46:35
Bike 88km 00:40:28 02:51:50 977 859 76 30.72 / 01:57 11:27:04
Bike 00:05:12 02:57:04 1010 886 76 30.49 / 01:58 11:32:18

T2 00:07:07

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:07 00:07:07 1868 1395 135 - / - 11:39:26

Run 02:16:00 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1465 1167 83 10.44 / 05:44 11:42:33
Run 3.05km 00:14:30 00:17:37 1452 1139 90 10.38 / 05:46 11:57:04
Run 5.55km 00:15:29 00:33:07 1379 1077 87 10.05 / 05:58 12:12:35
Run 7.93km 00:13:38 00:46:47 1334 1042 85 10.16 / 05:54 12:26:15
Run 10.8km 00:19:16 01:06:05 1290 1004 84 9.8 / 06:07 12:45:33
Run 13.4km 00:15:39 01:21:45 1270 980 83 9.83 / 06:06 13:01:13
Run 15.91km 00:17:24 01:39:11 1273 977 82 9.62 / 06:14 13:18:38
Run 18.86km 00:14:54 01:54:06 1256 963 81 9.91 / 06:03 13:33:34
Run 00:21:52 02:16:00 1299 983 81 9.3 / 06:26 13:55:28