2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Althea VAN DER MERWE (#192)
GUN TIME:  07:05:05
Place
2078  OF 2551
Female
507  OF 676
45-49
53  OF 73

Swim 00:43:03 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:44
Swim 00:43:03 00:43:03 1376 284 25 2.64 / 22:39 08:47:49

T1 00:11:23

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:23 00:11:23 2089 549 53 - / - 08:59:13

Cycle 03:08:15 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:49:40 00:49:40 1094 128 12 28.98 / 02:04 09:48:55
Bike 45.5km 00:39:08 01:28:50 1260 158 18 30.73 / 01:57 10:28:04
Bike 66.5km 00:52:33 02:21:24 1604 263 32 28.21 / 02:07 11:20:38
Bike 88km 00:41:36 03:03:02 1588 265 32 28.84 / 02:04 12:02:16
Bike 00:05:12 03:08:15 1590 267 32 28.68 / 02:05 12:07:30

T2 00:11:41

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:41 00:11:41 2490 655 71 - / - 12:19:12

Run 02:50:36 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:04:05 00:04:05 2435 642 71 7.93 / 07:33 12:23:18
Run 3.05km 00:18:58 00:23:04 2413 634 70 7.92 / 07:33 12:42:18
Run 5.55km 00:20:57 00:44:03 2421 636 70 7.55 / 07:56 13:03:17
Run 7.93km 00:17:28 01:01:32 2383 622 68 7.73 / 07:45 13:20:46
Run 10.8km 00:30:17 01:31:51 2454 651 72 7.05 / 08:30 13:51:05
Run 13.4km 00:19:09 01:51:01 2417 641 70 7.24 / 08:17 14:10:15
Run 15.91km 00:20:54 02:11:57 2389 632 68 7.23 / 08:17 14:31:10
Run 18.86km 00:16:18 02:28:16 2348 619 68 7.63 / 07:51 14:47:29
Run 00:22:18 02:50:36 2276 598 63 7.42 / 08:05 15:09:49