2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Martin J E SIMON (#1928)
GUN TIME:  06:20:13
Place
1332  OF 2551
Male
1069  OF 1875
50-54
85  OF 183

Swim 00:38:12 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:00:31
Swim 00:38:12 00:38:12 611 499 27 2.98 / 20:06 12:22:05

T1 00:14:08

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:08 00:14:08 2434 1790 173 - / - 10:16:14

Cycle 03:01:37 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:13 00:51:13 1405 1212 99 28.1 / 02:08 03:40:49
Bike 45.5km 00:38:25 01:29:39 1355 1177 95 30.44 / 01:58 12:32:35
Bike 66.5km 00:47:08 02:16:49 1296 1119 93 29.16 / 02:03 05:56:25
Bike 88km 00:39:38 02:56:29 1239 1068 91 29.91 / 02:00 22:46:04
Bike 00:05:07 03:01:37 1256 1081 92 29.73 / 02:01 03:17:53

T2 00:07:55

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:55 00:07:55 2062 1534 147 - / - 19:32:30

Run 02:18:14 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1504 1196 89 10.4 / 05:46 16:55:38
Run 3.05km 00:13:40 00:16:47 1147 910 67 10.89 / 05:30 21:35:59
Run 5.55km 00:15:05 00:31:54 1163 914 70 10.43 / 05:45 12:41:06
Run 7.93km 00:13:35 00:45:31 1162 919 71 10.45 / 05:44 10:44:42
Run 10.8km 00:19:51 01:05:24 1230 958 76 9.9 / 06:03 17:24:35
Run 13.4km 00:16:28 01:21:53 1277 985 84 9.81 / 06:06 18:14:25
Run 15.91km 00:18:02 01:39:57 1314 1002 87 9.55 / 06:16 13:12:28
Run 18.86km 00:16:07 01:56:06 1355 1035 90 9.74 / 06:09 16:05:17
Run 00:22:07 02:18:14 1387 1051 89 9.15 / 06:33 07:10:45