IRONMAN 70.3 Durban (2019)
Martin J E SIMON (#1928)
GUN TIME:
06:20:13
Place
1332
OF
2551
Male
1069
OF
1875
50-54
85
OF
183
Swim 00:38:12 1.90km
Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:29 |
Swim | 00:38:12 | 00:38:12 | 611 | 499 | 27 | 2.98 / 20:06 | 08:38:43 |
T1 00:14:08
Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:08 | 00:14:08 | 2434 | 1790 | 173 | - / - | 08:52:52 |
Cycle 03:01:37 90.0km
Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:51:13 | 00:51:13 | 1405 | 1212 | 99 | 28.1 / 02:08 | 09:44:07 |
Bike 45.5km | 00:38:25 | 01:29:39 | 1355 | 1177 | 95 | 30.44 / 01:58 | 10:22:33 |
Bike 66.5km | 00:47:08 | 02:16:49 | 1296 | 1119 | 93 | 29.16 / 02:03 | 11:09:43 |
Bike 88km | 00:39:38 | 02:56:29 | 1239 | 1068 | 91 | 29.91 / 02:00 | 11:49:22 |
Bike | 00:05:07 | 03:01:37 | 1256 | 1081 | 92 | 29.73 / 02:01 | 11:54:31 |
T2 00:07:55
Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:55 | 00:07:55 | 2062 | 1534 | 147 | - / - | 12:02:28 |
Run 02:18:14 21.1km
Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:06 | 00:03:06 | 1504 | 1196 | 89 | 10.4 / 05:46 | 12:05:36 |
Run 3.05km | 00:13:40 | 00:16:47 | 1147 | 910 | 67 | 10.89 / 05:30 | 12:19:17 |
Run 5.55km | 00:15:05 | 00:31:54 | 1163 | 914 | 70 | 10.43 / 05:45 | 12:34:24 |
Run 7.93km | 00:13:35 | 00:45:31 | 1162 | 919 | 71 | 10.45 / 05:44 | 12:48:00 |
Run 10.8km | 00:19:51 | 01:05:24 | 1230 | 958 | 76 | 9.9 / 06:03 | 13:07:53 |
Run 13.4km | 00:16:28 | 01:21:53 | 1277 | 985 | 84 | 9.81 / 06:06 | 13:24:23 |
Run 15.91km | 00:18:02 | 01:39:57 | 1314 | 1002 | 87 | 9.55 / 06:16 | 13:42:26 |
Run 18.86km | 00:16:07 | 01:56:06 | 1355 | 1035 | 90 | 9.74 / 06:09 | 13:58:35 |
Run | 00:22:07 | 02:18:14 | 1387 | 1051 | 89 | 9.15 / 06:33 | 14:20:43 |
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