2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Brian SPARG (#1932)
GUN TIME:  06:34:36
Place
1609  OF 2551
Male
1277  OF 1875
50-54
108  OF 183

Swim 00:37:17 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:14
Swim 00:37:17 00:37:17 494 405 20 3.05 / 19:37 08:24:33

T1 00:09:22

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:22 00:09:22 1516 1133 83 - / - 08:33:56

Cycle 03:06:45 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:07 00:51:07 1384 1195 95 28.16 / 02:07 09:25:04
Bike 45.5km 00:39:42 01:30:50 1506 1286 106 30.05 / 01:59 10:04:48
Bike 66.5km 00:48:57 02:19:49 1508 1281 108 28.53 / 02:06 10:53:46
Bike 88km 00:41:43 03:01:33 1514 1276 112 29.08 / 02:03 11:35:31
Bike 00:05:11 03:06:45 1529 1282 112 28.91 / 02:04 11:40:43

T2 00:06:02

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:02 00:06:02 1531 1149 100 - / - 11:46:46

Run 02:35:04 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 1888 1449 120 9.72 / 06:10 11:50:07
Run 3.05km 00:16:14 00:19:35 2023 1531 139 9.33 / 06:25 12:06:23
Run 5.55km 00:18:05 00:37:42 2044 1531 138 8.83 / 06:47 12:24:29
Run 7.93km 00:16:06 00:53:49 2034 1521 135 8.83 / 06:47 12:40:37
Run 10.8km 00:22:34 01:16:25 2005 1491 136 8.47 / 07:04 13:03:13
Run 13.4km 00:18:29 01:34:56 1986 1469 130 8.46 / 07:05 13:21:44
Run 15.91km 00:19:54 01:54:52 1990 1470 129 8.3 / 07:13 13:41:39
Run 18.86km 00:17:04 02:11:57 1965 1447 128 8.57 / 06:59 13:58:45
Run 00:23:05 02:35:04 1950 1431 126 8.16 / 07:20 14:21:51