2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Willem STRAUSS (#1938)
GUN TIME:  06:23:52
Place
1400  OF 2551
Male
1119  OF 1875
50-54
93  OF 183

Swim 00:44:30 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:12:28
Swim 00:44:30 00:44:30 1601 1258 113 2.56 / 23:25 13:13:39

T1 00:13:07

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:07 00:13:07 2358 1734 162 - / - 03:30:07

Cycle 03:02:06 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:33 00:51:33 1456 1250 103 27.93 / 02:08 15:28:21
Bike 45.5km 00:38:39 01:30:13 1428 1235 100 30.25 / 01:58 01:27:01
Bike 66.5km 00:46:53 02:17:08 1317 1137 95 29.09 / 02:03 13:00:36
Bike 88km 00:40:07 02:57:16 1285 1107 96 29.78 / 02:00 21:20:44
Bike 00:04:49 03:02:06 1282 1103 95 29.65 / 02:01 14:18:54

T2 00:07:22

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:22 00:07:22 1917 1429 136 - / - 14:59:38

Run 02:16:41 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1167 963 59 10.9 / 05:30 12:22:37
Run 3.05km 00:13:48 00:16:48 1151 913 68 10.88 / 05:30 10:56:27
Run 5.55km 00:15:41 00:32:30 1269 998 81 10.24 / 05:51 12:45:30
Run 7.93km 00:13:31 00:46:03 1237 974 79 10.33 / 05:48 12:29:02
Run 10.8km 00:18:58 01:05:03 1194 933 74 9.96 / 06:01 05:58:02
Run 13.4km 00:15:45 01:20:49 1207 941 77 9.94 / 06:01 09:33:49
Run 15.91km 00:17:18 01:38:08 1212 936 76 9.72 / 06:10 08:57:48
Run 18.86km 00:15:24 01:53:34 1228 943 78 9.96 / 06:01 01:59:54
Run 00:23:05 02:16:41 1322 1004 85 9.26 / 06:28 01:36:20