IRONMAN 70.3 Durban (2019)
Willem STRAUSS (#1938)
GUN TIME:
06:23:52
Place
1400
OF
2551
Male
1119
OF
1875
50-54
93
OF
183
Swim 00:44:30 1.90km
Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 00:12:28 |
Swim | 00:44:30 | 00:44:30 | 1601 | 1258 | 113 | 2.56 / 23:25 | 13:13:39 |
T1 00:13:07
Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:07 | 00:13:07 | 2358 | 1734 | 162 | - / - | 03:30:07 |
Cycle 03:02:06 90.0km
Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:51:33 | 00:51:33 | 1456 | 1250 | 103 | 27.93 / 02:08 | 15:28:21 |
Bike 45.5km | 00:38:39 | 01:30:13 | 1428 | 1235 | 100 | 30.25 / 01:58 | 01:27:01 |
Bike 66.5km | 00:46:53 | 02:17:08 | 1317 | 1137 | 95 | 29.09 / 02:03 | 13:00:36 |
Bike 88km | 00:40:07 | 02:57:16 | 1285 | 1107 | 96 | 29.78 / 02:00 | 21:20:44 |
Bike | 00:04:49 | 03:02:06 | 1282 | 1103 | 95 | 29.65 / 02:01 | 14:18:54 |
T2 00:07:22
Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:22 | 00:07:22 | 1917 | 1429 | 136 | - / - | 14:59:38 |
Run 02:16:41 21.1km
Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:58 | 00:02:58 | 1167 | 963 | 59 | 10.9 / 05:30 | 12:22:37 |
Run 3.05km | 00:13:48 | 00:16:48 | 1151 | 913 | 68 | 10.88 / 05:30 | 10:56:27 |
Run 5.55km | 00:15:41 | 00:32:30 | 1269 | 998 | 81 | 10.24 / 05:51 | 12:45:30 |
Run 7.93km | 00:13:31 | 00:46:03 | 1237 | 974 | 79 | 10.33 / 05:48 | 12:29:02 |
Run 10.8km | 00:18:58 | 01:05:03 | 1194 | 933 | 74 | 9.96 / 06:01 | 05:58:02 |
Run 13.4km | 00:15:45 | 01:20:49 | 1207 | 941 | 77 | 9.94 / 06:01 | 09:33:49 |
Run 15.91km | 00:17:18 | 01:38:08 | 1212 | 936 | 76 | 9.72 / 06:10 | 08:57:48 |
Run 18.86km | 00:15:24 | 01:53:34 | 1228 | 943 | 78 | 9.96 / 06:01 | 01:59:54 |
Run | 00:23:05 | 02:16:41 | 1322 | 1004 | 85 | 9.26 / 06:28 | 01:36:20 |
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