IRONMAN 70.3 Durban (2019)
Craig STRYDOM (#1940)
GUN TIME:
06:02:46
Place
989
OF
2551
Male
823
OF
1875
50-54
56
OF
183
Swim 00:48:05 1.90km
Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 15:17:28 |
Swim | 00:48:05 | 00:48:05 | 2043 | 1554 | 149 | 2.37 / 25:18 | 06:48:54 |
T1 00:09:28
Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:28 | 00:09:28 | 1539 | 1152 | 84 | - / - | 06:58:22 |
Cycle 02:47:27 90.0km
Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:45:40 | 00:45:40 | 353 | 328 | 26 | 31.53 / 01:54 | 01:34:03 |
Bike 45.5km | 00:35:54 | 01:21:35 | 434 | 402 | 31 | 33.46 / 01:47 | 06:36:38 |
Bike 66.5km | 00:43:29 | 02:05:05 | 521 | 471 | 37 | 31.89 / 01:52 | 03:30:09 |
Bike 88km | 00:37:37 | 02:42:44 | 565 | 512 | 43 | 32.44 / 01:50 | 16:37:47 |
Bike | 00:04:41 | 02:47:27 | 574 | 521 | 43 | 32.24 / 01:51 | 03:39:10 |
T2 00:04:10
Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:10 | 00:04:10 | 674 | 524 | 36 | - / - | 02:46:41 |
Run 02:13:31 21.1km
Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:52 | 00:02:52 | 912 | 762 | 40 | 11.29 / 05:18 | 15:02:54 |
Run 3.05km | 00:15:10 | 00:18:03 | 1610 | 1252 | 102 | 10.12 / 05:55 | 03:11:26 |
Run 5.55km | 00:15:34 | 00:33:39 | 1476 | 1146 | 94 | 9.89 / 06:03 | 21:20:22 |
Run 7.93km | 00:14:09 | 00:47:50 | 1453 | 1121 | 95 | 9.94 / 06:01 | 06:44:32 |
Run 10.8km | 00:18:05 | 01:05:57 | 1284 | 1001 | 82 | 9.82 / 06:06 | 16:09:19 |
Run 13.4km | 00:15:19 | 01:21:17 | 1242 | 964 | 78 | 9.89 / 06:03 | 07:34:40 |
Run 15.91km | 00:16:53 | 01:38:12 | 1215 | 937 | 77 | 9.72 / 06:10 | 06:51:35 |
Run 18.86km | 00:14:36 | 01:52:49 | 1198 | 919 | 74 | 10.02 / 05:58 | 22:49:32 |
Run | 00:20:41 | 02:13:31 | 1188 | 906 | 69 | 9.48 / 06:19 | 05:56:54 |
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