IRONMAN 70.3 Durban (2019)
Tallies TALJAARD (#1943)
GUN TIME:
06:31:21
Place
1545
OF
2551
Male
1227
OF
1875
50-54
103
OF
183
Swim 00:48:08 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:28 |
| Swim | 00:48:08 | 00:48:08 | 2054 | 1562 | 150 | 2.36 / 25:20 | 08:12:38 |
T1 00:10:37
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:37 | 00:10:37 | 1886 | 1395 | 116 | - / - | 08:23:17 |
Cycle 02:59:50 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:14 | 00:51:14 | 1408 | 1215 | 100 | 28.09 / 02:08 | 09:14:33 |
| Bike 45.5km | 00:39:37 | 01:30:53 | 1510 | 1289 | 107 | 30.03 / 01:59 | 09:54:11 |
| Bike 66.5km | 00:46:59 | 02:17:54 | 1373 | 1179 | 97 | 28.93 / 02:04 | 10:41:12 |
| Bike 88km | 00:37:40 | 02:55:35 | 1192 | 1029 | 87 | 30.06 / 01:59 | 11:18:53 |
| Bike | 00:04:14 | 02:59:50 | 1164 | 1008 | 84 | 30.02 / 01:59 | 11:23:08 |
T2 00:05:43
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:43 | 00:05:43 | 1412 | 1056 | 90 | - / - | 11:28:52 |
Run 02:26:55 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:03 | 00:03:03 | 1391 | 1116 | 76 | 10.56 / 05:40 | 11:31:57 |
| Run 3.05km | 00:15:00 | 00:18:05 | 1619 | 1259 | 105 | 10.11 / 05:55 | 11:46:59 |
| Run 5.55km | 00:18:43 | 00:36:49 | 1953 | 1471 | 128 | 9.04 / 06:38 | 12:05:43 |
| Run 7.93km | 00:14:42 | 00:51:32 | 1864 | 1405 | 118 | 9.23 / 06:30 | 12:20:26 |
| Run 10.8km | 00:21:07 | 01:12:41 | 1792 | 1343 | 113 | 8.91 / 06:43 | 12:41:34 |
| Run 13.4km | 00:17:29 | 01:30:11 | 1766 | 1318 | 110 | 8.91 / 06:43 | 12:59:05 |
| Run 15.91km | 00:19:01 | 01:49:13 | 1766 | 1312 | 110 | 8.74 / 06:51 | 13:18:07 |
| Run 18.86km | 00:16:00 | 02:05:15 | 1745 | 1291 | 107 | 9.03 / 06:38 | 13:34:09 |
| Run | 00:21:39 | 02:26:55 | 1699 | 1255 | 102 | 8.61 / 06:57 | 13:55:49 |
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