IRONMAN 70.3 Durban (2019)
Johan VAN LILL (#1956)
GUN TIME:
06:15:27
Place
1214
OF
2551
Male
987
OF
1875
50-54
76
OF
183
Swim 00:39:43 1.90km
Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:26 |
Swim | 00:39:43 | 00:39:43 | 834 | 682 | 50 | 2.87 / 20:54 | 21:22:30 |
T1 00:10:09
Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:09 | 00:10:09 | 1762 | 1311 | 100 | - / - | 20:09:21 |
Cycle 03:10:55 90.0km
Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:52:39 | 00:52:39 | 1703 | 1406 | 121 | 27.34 / 02:11 | 18:22:02 |
Bike 45.5km | 00:38:25 | 01:31:06 | 1534 | 1307 | 110 | 29.96 / 02:00 | 04:23:48 |
Bike 66.5km | 00:50:27 | 02:21:34 | 1613 | 1346 | 115 | 28.18 / 02:07 | 02:10:57 |
Bike 88km | 00:43:52 | 03:05:28 | 1689 | 1394 | 126 | 28.46 / 02:06 | 04:08:10 |
Bike | 00:05:26 | 03:10:55 | 1700 | 1400 | 127 | 28.28 / 02:07 | 03:33:37 |
T2 00:06:27
Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:27 | 00:06:27 | 1687 | 1257 | 116 | - / - | 16:33:26 |
Run 02:08:05 21.1km
Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:08 | 00:03:08 | 1569 | 1239 | 97 | 10.29 / 05:49 | 06:16:36 |
Run 3.05km | 00:13:55 | 00:17:04 | 1265 | 1003 | 82 | 10.71 / 05:36 | 07:40:32 |
Run 5.55km | 00:14:49 | 00:31:55 | 1164 | 915 | 71 | 10.43 / 05:45 | 03:52:03 |
Run 7.93km | 00:13:12 | 00:45:09 | 1110 | 876 | 68 | 10.53 / 05:41 | 11:25:17 |
Run 10.8km | 00:18:28 | 01:03:39 | 1059 | 838 | 67 | 10.18 / 05:53 | 05:43:46 |
Run 13.4km | 00:14:45 | 01:18:25 | 1005 | 795 | 64 | 10.25 / 05:51 | 08:51:53 |
Run 15.91km | 00:15:33 | 01:33:59 | 960 | 756 | 56 | 10.15 / 05:54 | 04:00:47 |
Run 18.86km | 00:14:04 | 01:48:05 | 951 | 746 | 54 | 10.46 / 05:43 | 03:48:12 |
Run | 00:19:59 | 02:08:05 | 958 | 748 | 54 | 9.88 / 06:04 | 00:01:33 |
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