IRONMAN 70.3 Durban (2019)
Gerrit VILJOEN (#1964)
GUN TIME:
06:40:21
Place
1734
OF
2551
Male
1361
OF
1875
50-54
116
OF
183
Swim 00:39:25 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:16:32 |
| Swim | 00:39:25 | 00:39:25 | 789 | 650 | 47 | 2.89 / 20:44 | 08:55:59 |
T1 00:14:34
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:34 | 00:14:34 | 2459 | 1810 | 177 | - / - | 09:10:34 |
Cycle 03:16:21 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:46 | 00:54:46 | 2028 | 1620 | 147 | 26.29 / 02:16 | 10:05:21 |
| Bike 45.5km | 00:40:18 | 01:35:05 | 1936 | 1563 | 139 | 28.7 / 02:05 | 10:45:41 |
| Bike 66.5km | 00:52:07 | 02:27:14 | 1944 | 1569 | 144 | 27.09 / 02:12 | 11:37:50 |
| Bike 88km | 00:43:44 | 03:10:59 | 1919 | 1543 | 145 | 27.64 / 02:10 | 12:21:35 |
| Bike | 00:05:20 | 03:16:21 | 1916 | 1543 | 145 | 27.5 / 02:10 | 12:26:56 |
T2 00:09:56
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:56 | 00:09:56 | 2364 | 1745 | 168 | - / - | 12:36:53 |
Run 02:19:59 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:22 | 00:03:22 | 1960 | 1499 | 130 | 9.59 / 06:15 | 12:40:17 |
| Run 3.05km | 00:15:11 | 00:18:35 | 1755 | 1343 | 116 | 9.84 / 06:05 | 12:55:30 |
| Run 5.55km | 00:16:06 | 00:34:42 | 1643 | 1265 | 105 | 9.59 / 06:15 | 13:11:37 |
| Run 7.93km | 00:14:14 | 00:48:58 | 1579 | 1210 | 101 | 9.71 / 06:10 | 13:25:53 |
| Run 10.8km | 00:19:21 | 01:08:20 | 1475 | 1129 | 97 | 9.48 / 06:19 | 13:45:15 |
| Run 13.4km | 00:16:13 | 01:24:35 | 1453 | 1116 | 93 | 9.5 / 06:18 | 14:01:29 |
| Run 15.91km | 00:17:29 | 01:42:06 | 1421 | 1087 | 93 | 9.34 / 06:25 | 14:19:00 |
| Run 18.86km | 00:15:27 | 01:57:34 | 1416 | 1077 | 93 | 9.62 / 06:14 | 14:34:29 |
| Run | 00:22:23 | 02:19:59 | 1457 | 1098 | 91 | 9.04 / 06:38 | 14:56:53 |
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