IRONMAN 70.3 Durban (2019)
Johan VISSER (#1965)
GUN TIME:
08:13:04
Place
2536
OF
2551
Male
1868
OF
1875
50-54
183
OF
183
Swim 01:00:21 1.90km
| Location | Split | Swim Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:21 |
| Swim | 01:00:21 | 01:00:21 | 2510 | 1848 | 178 | 1.88 / 31:46 | 09:17:44 |
T1 00:14:07
| Location | Split | T1 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:07 | 00:14:07 | 2432 | 1788 | 172 | - / - | 09:31:53 |
Cycle 03:45:34 90.0km
| Location | Split | Cycle Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:03:02 | 01:03:02 | 2517 | 1862 | 182 | 22.84 / 02:37 | 10:34:56 |
| Bike 45.5km | 00:45:56 | 01:48:59 | 2490 | 1855 | 181 | 25.04 / 02:23 | 11:20:53 |
| Bike 66.5km | 01:00:37 | 02:49:37 | 2488 | 1850 | 183 | 23.52 / 02:33 | 12:21:32 |
| Bike 88km | 00:49:53 | 03:39:32 | 2467 | 1835 | 178 | 24.04 / 02:29 | 13:11:26 |
| Bike | 00:06:00 | 03:45:34 | 2468 | 1835 | 178 | 23.93 / 02:30 | 13:17:28 |
T2 00:08:53
| Location | Split | T2 Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:53 | 00:08:53 | 2255 | 1675 | 162 | - / - | 13:26:22 |
Run 03:04:02 21.1km
| Location | Split | Run Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:04:22 | 00:04:22 | 2491 | 1831 | 177 | 7.39 / 08:06 | 13:30:46 |
| Run 3.05km | 00:19:20 | 00:23:44 | 2449 | 1801 | 175 | 7.71 / 07:46 | 13:50:07 |
| Run 5.55km | 00:20:36 | 00:44:21 | 2429 | 1791 | 175 | 7.5 / 07:59 | 14:10:45 |
| Run 7.93km | 00:20:16 | 01:04:38 | 2457 | 1810 | 176 | 7.35 / 08:09 | 14:31:02 |
| Run 10.8km | 00:27:33 | 01:32:13 | 2461 | 1809 | 177 | 7.02 / 08:32 | 14:58:37 |
| Run 13.4km | 00:21:01 | 01:53:16 | 2457 | 1804 | 177 | 7.09 / 08:27 | 15:19:39 |
| Run 15.91km | 00:20:43 | 02:14:01 | 2427 | 1780 | 173 | 7.12 / 08:25 | 15:40:24 |
| Run 18.86km | 00:21:35 | 02:35:37 | 2449 | 1793 | 175 | 7.27 / 08:15 | 16:02:01 |
| Run | 00:28:23 | 03:04:02 | 2449 | 1789 | 173 | 6.87 / 08:43 | 16:30:26 |
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