2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mark COTTERRELL (#1989)
GUN TIME:  07:12:45
Place
2172  OF 2551
Male
1633  OF 1875
55-59
85  OF 104

Swim 00:51:08 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:39:13
Swim 00:51:08 00:51:08 2286 1708 92 2.22 / 26:54 13:53:43

T1 00:12:25

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:25 00:12:25 2279 1668 94 - / - 17:52:49

Cycle 03:27:31 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 01:03:25 01:03:25 2524 1867 104 22.7 / 02:38 15:59:36
Bike 45.5km 00:45:24 01:48:51 2485 1850 102 25.07 / 02:23 14:28:21
Bike 66.5km 00:50:40 02:39:32 2334 1771 97 25 / 02:23 15:49:03
Bike 88km 00:42:18 03:21:52 2227 1708 93 26.15 / 02:17 10:34:42
Bike 00:05:38 03:27:31 2229 1708 93 26.02 / 02:18 15:17:01

T2 00:09:57

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:57 00:09:57 2368 1748 98 - / - 07:07:00

Run 02:31:37 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 1977 1513 70 9.55 / 06:16 00:20:25
Run 3.05km 00:14:37 00:18:01 1594 1242 59 10.15 / 05:54 09:55:03
Run 5.55km 00:16:36 00:34:39 1638 1262 61 9.6 / 06:14 07:25:01
Run 7.93km 00:15:00 00:49:41 1662 1268 59 9.57 / 06:15 06:30:03
Run 10.8km 00:21:53 01:11:36 1711 1289 62 9.04 / 06:37 17:48:37
Run 13.4km 00:18:31 01:30:08 1762 1316 66 8.91 / 06:43 20:53:50
Run 15.91km 00:21:17 01:51:26 1852 1371 67 8.56 / 07:00 07:41:48
Run 18.86km 00:16:24 02:07:51 1834 1357 67 8.84 / 06:46 07:18:13
Run 00:23:44 02:31:37 1848 1362 65 8.34 / 07:11 21:28:39