IRONMAN 70.3 Durban (2019)
Bernard DALTON (#1991)
GUN TIME:
07:05:35
Place
2088
OF
2551
Male
1577
OF
1875
55-59
80
OF
104
Swim 00:42:28 1.90km
Location | Split | Swim Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 01:44:47 |
Swim | 00:42:28 | 00:42:28 | 1279 | 1012 | 51 | 2.68 / 22:21 | 20:27:17 |
T1 00:09:56
Location | Split | T1 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:56 | 00:09:56 | 1707 | 1271 | 69 | - / - | 07:37:14 |
Cycle 03:23:51 90.0km
Location | Split | Cycle Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:55:21 | 00:55:21 | 2109 | 1664 | 88 | 26.01 / 02:18 | 13:05:57 |
Bike 45.5km | 00:43:26 | 01:38:48 | 2182 | 1702 | 89 | 27.62 / 02:10 | 01:42:44 |
Bike 66.5km | 00:53:55 | 02:32:45 | 2153 | 1680 | 89 | 26.12 / 02:17 | 03:50:01 |
Bike 88km | 00:45:44 | 03:18:30 | 2149 | 1672 | 89 | 26.59 / 02:15 | 10:42:26 |
Bike | 00:05:19 | 03:23:51 | 2146 | 1670 | 89 | 26.48 / 02:15 | 10:24:27 |
T2 00:06:15
Location | Split | T2 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:15 | 00:06:15 | 1602 | 1197 | 68 | - / - | 03:10:43 |
Run 02:42:58 21.1km
Location | Split | Run Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:23 | 00:03:23 | 1983 | 1518 | 71 | 9.54 / 06:17 | 19:30:48 |
Run 3.05km | 00:15:34 | 00:18:58 | 1879 | 1432 | 67 | 9.64 / 06:13 | 09:49:43 |
Run 5.55km | 00:17:46 | 00:36:46 | 1951 | 1470 | 72 | 9.05 / 06:37 | 19:24:11 |
Run 7.93km | 00:15:47 | 00:52:34 | 1939 | 1459 | 72 | 9.04 / 06:37 | 12:19:59 |
Run 10.8km | 00:22:51 | 01:15:26 | 1950 | 1454 | 72 | 8.58 / 06:59 | 06:12:51 |
Run 13.4km | 00:19:54 | 01:35:22 | 2007 | 1485 | 71 | 8.43 / 07:07 | 14:16:06 |
Run 15.91km | 00:21:35 | 01:56:58 | 2052 | 1519 | 73 | 8.16 / 07:21 | 03:37:42 |
Run 18.86km | 00:19:50 | 02:16:50 | 2106 | 1555 | 75 | 8.26 / 07:15 | 02:17:34 |
Run | 00:26:06 | 02:42:58 | 2131 | 1574 | 78 | 7.76 / 07:43 | 12:40:22 |
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