2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Mervin DE LANGE (#1993)
GUN TIME:  06:52:03
Place
1909  OF 2551
Male
1467  OF 1875
55-59
74  OF 104

Swim 00:44:11 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:57:41
Swim 00:44:11 00:44:11 1549 1224 61 2.57 / 23:15 10:41:54

T1 00:08:59

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:59 00:08:59 1397 1050 55 - / - 04:40:54

Cycle 03:08:06 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:50:53 00:50:53 1332 1153 61 28.29 / 02:07 13:58:28
Bike 45.5km 00:39:28 01:30:22 1443 1247 64 30.2 / 01:59 07:37:58
Bike 66.5km 00:51:12 02:21:36 1615 1348 69 28.17 / 02:07 21:09:11
Bike 88km 00:41:47 03:03:24 1600 1333 70 28.78 / 02:05 08:21:00
Bike 00:04:40 03:08:06 1586 1321 69 28.7 / 02:05 10:02:22

T2 00:04:08

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:08 00:04:08 663 514 25 - / - 07:39:51

Run 02:46:32 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1533 1214 49 10.34 / 05:47 04:46:20
Run 3.05km 00:17:09 00:20:18 2130 1599 84 9 / 06:39 12:06:50
Run 5.55km 00:19:23 00:39:42 2203 1644 87 8.38 / 07:09 01:36:15
Run 7.93km 00:17:26 00:57:10 2196 1639 86 8.32 / 07:12 11:53:42
Run 10.8km 00:24:24 01:21:36 2206 1641 84 7.94 / 07:33 08:21:28
Run 13.4km 00:20:02 01:41:40 2222 1652 84 7.9 / 07:35 18:54:52
Run 15.91km 00:21:13 02:02:54 2230 1655 83 7.76 / 07:43 06:22:46
Run 18.86km 00:18:38 02:21:34 2218 1646 82 7.99 / 07:30 19:21:26
Run 00:24:57 02:46:32 2198 1623 81 7.6 / 07:53 03:53:05