2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael HERBST (#2005)
GUN TIME:  06:20:21
Place
1336  OF 2551
Male
1071  OF 1875
55-59
54  OF 104

Swim 00:39:39 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:27:32
Swim 00:39:39 00:39:39 822 675 29 2.87 / 20:52 11:23:52

T1 00:07:09

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:09 00:07:09 714 565 26 - / - 20:47:43

Cycle 02:59:32 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:49:58 00:49:58 1156 1013 55 28.81 / 02:04 21:34:23
Bike 45.5km 00:37:20 01:27:20 1068 947 51 31.25 / 01:55 05:55:05
Bike 66.5km 00:46:36 02:13:58 1101 958 53 29.78 / 02:00 01:58:22
Bike 88km 00:40:31 02:54:30 1143 990 56 30.25 / 01:58 03:05:35
Bike 00:05:01 02:59:32 1148 994 56 30.07 / 01:59 21:57:17

T2 00:06:05

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:05 00:06:05 1547 1160 65 - / - 00:36:44

Run 02:27:48 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1613 1269 53 10.21 / 05:52 23:46:35
Run 3.05km 00:13:42 00:16:53 1188 941 37 10.82 / 05:32 23:46:59
Run 5.55km 00:17:04 00:33:59 1536 1185 55 9.79 / 06:07 00:57:25
Run 7.93km 00:13:12 00:47:13 1377 1067 45 10.07 / 05:57 18:17:18
Run 10.8km 00:22:13 01:09:27 1553 1186 53 9.32 / 06:25 00:46:13
Run 13.4km 00:16:53 01:26:22 1544 1173 51 9.3 / 06:26 09:29:47
Run 15.91km 00:17:31 01:43:55 1510 1147 50 9.18 / 06:31 06:00:40
Run 18.86km 00:17:13 02:01:09 1562 1175 52 9.33 / 06:25 13:11:15
Run 00:26:37 02:27:48 1731 1275 56 8.56 / 07:00 08:44:33