IRONMAN 70.3 Durban (2019)
Charl VAN LOGGERENBERG (#201)
GUN TIME:
05:36:50
Place
516
OF
2551
Male
442
OF
1875
45-49
61
OF
273
Swim 00:34:46 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:07 |
| Swim | 00:34:46 | 00:34:46 | 220 | 188 | 19 | 3.27 / 18:17 | 07:45:55 |
T1 00:06:15
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:15 | 00:06:15 | 435 | 345 | 44 | - / - | 07:52:11 |
Cycle 02:41:38 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:45:47 | 00:45:47 | 375 | 346 | 54 | 31.44 / 01:54 | 08:38:00 |
| Bike 45.5km | 00:35:55 | 01:21:44 | 453 | 420 | 62 | 33.39 / 01:47 | 09:13:57 |
| Bike 66.5km | 00:40:54 | 02:02:39 | 398 | 366 | 55 | 32.52 / 01:50 | 09:54:52 |
| Bike 88km | 00:34:30 | 02:37:10 | 345 | 321 | 53 | 33.59 / 01:47 | 10:29:23 |
| Bike | 00:04:26 | 02:41:38 | 346 | 322 | 53 | 33.4 / 01:47 | 10:33:51 |
T2 00:04:17
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:17 | 00:04:17 | 726 | 565 | 65 | - / - | 10:38:09 |
Run 02:09:47 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:43 | 00:02:43 | 603 | 512 | 61 | 11.91 / 05:02 | 10:40:54 |
| Run 3.05km | 00:13:10 | 00:15:54 | 805 | 662 | 87 | 11.5 / 05:13 | 10:54:05 |
| Run 5.55km | 00:14:42 | 00:30:38 | 917 | 742 | 99 | 10.86 / 05:31 | 11:08:49 |
| Run 7.93km | 00:13:41 | 00:44:20 | 1000 | 798 | 107 | 10.72 / 05:35 | 11:22:31 |
| Run 10.8km | 00:19:21 | 01:03:43 | 1074 | 850 | 118 | 10.16 / 05:54 | 11:41:54 |
| Run 13.4km | 00:15:35 | 01:19:20 | 1073 | 844 | 116 | 10.13 / 05:55 | 11:57:31 |
| Run 15.91km | 00:16:15 | 01:35:36 | 1045 | 817 | 113 | 9.98 / 06:00 | 12:13:47 |
| Run 18.86km | 00:14:17 | 01:49:54 | 1040 | 809 | 116 | 10.29 / 05:49 | 12:28:05 |
| Run | 00:19:51 | 02:09:47 | 1026 | 794 | 110 | 9.75 / 06:09 | 12:47:58 |
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