2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Charl VAN LOGGERENBERG (#201)
GUN TIME:  05:36:50
Place
516  OF 2551
Male
442  OF 1875
45-49
61  OF 273

Swim 00:34:46 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:04:29
Swim 00:34:46 00:34:46 220 188 19 3.27 / 18:17 08:42:37

T1 00:06:15

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:15 00:06:15 435 345 44 - / - 21:15:33

Cycle 02:41:38 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:47 00:45:47 375 346 54 31.44 / 01:54 16:14:42
Bike 45.5km 00:35:55 01:21:44 453 420 62 33.39 / 01:47 00:10:39
Bike 66.5km 00:40:54 02:02:39 398 366 55 32.52 / 01:50 12:11:34
Bike 88km 00:34:30 02:37:10 345 321 53 33.59 / 01:47 19:09:25
Bike 00:04:26 02:41:38 346 322 53 33.4 / 01:47 09:03:53

T2 00:04:17

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:17 00:04:17 726 565 65 - / - 05:04:51

Run 02:09:47 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 603 512 61 11.91 / 05:02 08:10:56
Run 3.05km 00:13:10 00:15:54 805 662 87 11.5 / 05:13 08:50:47
Run 5.55km 00:14:42 00:30:38 917 742 99 10.86 / 05:31 05:18:51
Run 7.93km 00:13:41 00:44:20 1000 798 107 10.72 / 05:35 16:32:33
Run 10.8km 00:19:21 01:03:43 1074 850 118 10.16 / 05:54 01:18:36
Run 13.4km 00:15:35 01:19:20 1073 844 116 10.13 / 05:55 14:14:13
Run 15.91km 00:16:15 01:35:36 1045 817 113 9.98 / 06:00 08:23:49
Run 18.86km 00:14:17 01:49:54 1040 809 116 10.29 / 05:49 07:51:27
Run 00:19:51 02:09:47 1026 794 110 9.75 / 06:09 07:38:00