2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Owen MACFIE (#2017)
GUN TIME:  08:14:09
Place
2539  OF 2551
Male
1869  OF 1875
55-59
104  OF 104

Swim 00:49:31 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:31
Swim 00:49:31 00:49:31 2179 1642 87 2.3 / 26:03 11:44:23

T1 00:09:03

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:03 00:09:03 1415 1062 57 - / - 20:46:48

Cycle 03:53:44 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 01:01:02 01:01:02 2463 1836 101 23.58 / 02:32 01:21:12
Bike 45.5km 00:48:01 01:49:05 2493 1856 103 25.02 / 02:23 10:35:54
Bike 66.5km 01:03:03 02:52:08 2511 1862 104 23.17 / 02:35 11:38:57
Bike 88km 00:54:46 03:46:55 2520 1863 104 23.26 / 02:34 04:23:44
Bike 00:06:48 03:53:44 2525 1865 104 23.1 / 02:35 20:53:54

T2 00:06:50

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:50 00:06:50 1793 1340 75 - / - 05:10:46

Run 03:14:53 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:04:42 00:04:42 2517 1853 102 6.88 / 08:42 13:58:49
Run 3.05km 00:21:31 00:26:14 2514 1847 101 6.97 / 08:36 16:00:21
Run 5.55km 00:22:40 00:48:55 2513 1845 101 6.8 / 08:48 12:56:22
Run 7.93km 00:21:24 01:10:21 2520 1851 102 6.76 / 08:52 06:44:28
Run 10.8km 00:27:54 01:38:17 2519 1849 102 6.59 / 09:06 16:09:04
Run 13.4km 00:24:00 02:02:18 2524 1854 102 6.57 / 09:07 19:06:26
Run 15.91km 00:23:40 02:25:59 2524 1854 102 6.53 / 09:10 22:26:47
Run 18.86km 00:20:49 02:46:50 2521 1851 102 6.78 / 08:50 08:00:57
Run 00:28:02 03:14:53 2526 1854 102 6.49 / 09:14 02:52:21