2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jonathan MANDELL (#2019)
GUN TIME:  05:41:28
Place
587  OF 2551
Male
507  OF 1875
55-59
24  OF 104

Swim 00:35:41 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:58:32
Swim 00:35:41 00:35:41 315 265 10 3.19 / 18:46 14:27:34

T1 00:07:50

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:50 00:07:50 953 743 36 - / - 21:32:06

Cycle 02:55:16 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:49:23 00:49:23 1026 915 50 29.15 / 02:03 15:41:30
Bike 45.5km 00:38:32 01:27:57 1152 1021 55 31.03 / 01:55 11:20:04
Bike 66.5km 00:45:02 02:13:01 1018 897 49 29.99 / 02:00 20:21:48
Bike 88km 00:37:40 02:50:42 908 802 44 30.93 / 01:56 04:22:49
Bike 00:04:32 02:55:16 894 790 43 30.8 / 01:56 01:37:23

T2 00:05:09

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:09 00:05:09 1139 861 41 - / - 20:29:13

Run 01:57:25 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1177 970 39 10.88 / 05:30 05:32:13
Run 3.05km 00:13:09 00:16:09 888 727 31 11.32 / 05:17 07:32:04
Run 5.55km 00:14:04 00:30:14 853 697 31 11 / 05:27 08:02:49
Run 7.93km 00:12:06 00:42:22 747 615 28 11.22 / 05:20 20:51:37
Run 10.8km 00:16:48 00:59:11 685 566 25 10.94 / 05:28 22:01:46
Run 13.4km 00:13:38 01:12:51 635 526 23 11.03 / 05:26 14:48:46
Run 15.91km 00:14:12 01:27:04 572 477 20 10.96 / 05:28 08:09:39
Run 18.86km 00:12:36 01:39:42 553 459 20 11.34 / 05:17 14:58:56
Run 00:17:42 01:57:25 543 447 18 10.78 / 05:33 19:23:20