2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Derek BOUWER (#202)
GUN TIME:  05:08:24
Place
175  OF 2551
Male
156  OF 1875
50-54
7  OF 183

Swim 00:35:40 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:46:08
Swim 00:35:40 00:35:40 312 263 12 3.19 / 18:46 04:48:29

T1 00:06:10

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:10 00:06:10 412 327 21 - / - 05:51:21

Cycle 02:36:50 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:44:33 00:44:33 225 211 18 32.32 / 01:51 14:49:15
Bike 45.5km 00:34:19 01:18:53 231 220 16 34.6 / 01:44 05:30:15
Bike 66.5km 00:38:55 01:57:49 201 190 15 33.86 / 01:46 02:42:31
Bike 88km 00:34:47 02:32:38 219 207 16 34.59 / 01:44 12:00:40
Bike 00:04:11 02:36:50 220 208 16 34.42 / 01:44 12:34:52

T2 00:05:21

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:21 00:05:21 1234 927 73 - / - 02:13:35

Run 01:44:15 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:27 00:02:27 177 159 8 13.17 / 04:33 22:09:23
Run 3.05km 00:11:22 00:13:50 185 162 11 13.21 / 04:32 21:34:07
Run 5.55km 00:11:53 00:25:45 170 151 9 12.92 / 04:38 13:12:41
Run 7.93km 00:10:57 00:36:44 172 151 8 12.95 / 04:37 08:17:00
Run 10.8km 00:14:54 00:51:39 166 144 8 12.54 / 04:46 06:18:35
Run 13.4km 00:12:22 01:04:02 173 148 6 12.55 / 04:46 10:37:39
Run 15.91km 00:12:57 01:17:01 174 149 6 12.39 / 04:50 02:10:38
Run 18.86km 00:11:30 01:28:33 171 145 6 12.77 / 04:41 01:15:29
Run 00:15:41 01:44:15 173 146 6 12.14 / 04:56 14:04:32