2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

David MITCHELL (#2029)
GUN TIME:  06:45:37
Place
1835  OF 2551
Male
1423  OF 1875
55-59
70  OF 104

Swim 00:49:47 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:28:34
Swim 00:49:47 00:49:47 2203 1654 88 2.28 / 26:12 15:38:23

T1 00:11:32

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:32 00:11:32 2122 1558 87 - / - 13:43:16

Cycle 03:09:50 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:52:32 00:52:32 1682 1394 73 27.4 / 02:11 01:15:50
Bike 45.5km 00:40:38 01:33:12 1768 1461 75 29.29 / 02:02 02:49:50
Bike 66.5km 00:49:55 02:23:09 1709 1409 74 27.87 / 02:09 12:39:46
Bike 88km 00:41:31 03:04:41 1659 1370 73 28.58 / 02:05 08:47:59
Bike 00:05:08 03:09:50 1658 1367 73 28.44 / 02:06 16:33:08

T2 00:06:47

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:47 00:06:47 1773 1326 73 - / - 06:59:56

Run 02:27:34 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 2041 1553 75 9.44 / 06:21 09:40:03
Run 3.05km 00:16:16 00:19:43 2045 1545 78 9.28 / 06:27 09:09:40
Run 5.55km 00:16:58 00:36:42 1940 1464 71 9.07 / 06:36 11:33:20
Run 7.93km 00:15:14 00:51:57 1895 1424 71 9.15 / 06:33 20:21:55
Run 10.8km 00:21:47 01:13:46 1864 1396 69 8.78 / 06:49 17:57:04
Run 13.4km 00:17:26 01:31:13 1821 1358 68 8.81 / 06:48 20:14:31
Run 15.91km 00:18:18 01:49:33 1777 1323 65 8.71 / 06:53 22:56:11
Run 18.86km 00:15:27 02:05:01 1734 1283 61 9.05 / 06:37 20:34:59
Run 00:22:31 02:27:34 1719 1268 55 8.57 / 06:59 20:07:32