2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Mark O REILLY (#2035)
GUN TIME:  07:43:29
Place
2414  OF 2551
Male
1785  OF 1875
55-59
92  OF 104

Swim 00:48:19 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:37:13
Swim 00:48:19 00:48:19 2077 1580 83 2.35 / 25:26 13:22:14

T1 00:15:26

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:15:26 00:15:26 2492 1831 101 - / - 04:17:42

Cycle 03:24:25 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:55:50 00:55:50 2152 1687 90 25.78 / 02:19 23:30:14
Bike 45.5km 00:44:31 01:40:23 2271 1743 94 27.19 / 02:12 16:21:26
Bike 66.5km 00:54:02 02:34:26 2211 1705 90 25.83 / 02:19 06:42:10
Bike 88km 00:44:27 03:18:55 2161 1678 90 26.54 / 02:15 06:26:39
Bike 00:05:28 03:24:25 2163 1680 91 26.41 / 02:16 04:32:09

T2 00:07:53

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:53 00:07:53 2054 1529 88 - / - 20:20:04

Run 03:07:18 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:38 00:03:38 2248 1678 85 8.89 / 06:44 18:13:43
Run 3.05km 00:18:53 00:22:33 2367 1749 92 8.11 / 07:23 21:09:18
Run 5.55km 00:20:26 00:43:01 2383 1761 93 7.74 / 07:45 22:09:46
Run 7.93km 00:18:20 01:01:22 2374 1754 92 7.75 / 07:44 15:21:27
Run 10.8km 00:26:44 01:28:07 2386 1760 93 7.35 / 08:09 13:54:52
Run 13.4km 00:21:24 01:49:33 2391 1760 94 7.33 / 08:10 16:56:18
Run 15.91km 00:25:07 02:14:41 2438 1789 96 7.08 / 08:27 06:01:27
Run 18.86km 00:23:30 02:38:13 2466 1804 98 7.15 / 08:23 01:18:18
Run 00:29:03 03:07:18 2477 1812 97 6.75 / 08:52 16:27:23