2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Garth OLIVER (#2037)
GUN TIME:  07:06:29
Place
2098  OF 2551
Male
1583  OF 1875
55-59
81  OF 104

Swim 00:49:15 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:28:47
Swim 00:49:15 00:49:15 2159 1629 84 2.31 / 25:55 00:11:24

T1 00:08:11

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:11 00:08:11 1077 827 43 - / - 19:59:36

Cycle 03:26:49 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 01:00:29 01:00:29 2444 1827 100 23.8 / 02:31 11:03:26
Bike 45.5km 00:43:47 01:44:17 2393 1798 98 26.17 / 02:17 05:57:15
Bike 66.5km 00:54:09 02:38:28 2313 1758 95 25.17 / 02:22 00:51:25
Bike 88km 00:43:12 03:21:42 2221 1705 92 26.17 / 02:17 21:57:59
Bike 00:05:06 03:26:49 2209 1703 92 26.1 / 02:17 18:46:27

T2 00:08:02

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:02 00:08:02 2090 1557 89 - / - 12:21:11

Run 02:34:05 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 2047 1559 76 9.42 / 06:21 05:07:58
Run 3.05km 00:16:24 00:19:51 2070 1559 79 9.21 / 06:30 09:24:23
Run 5.55km 00:17:44 00:37:36 2034 1523 75 8.85 / 06:46 20:48:48
Run 7.93km 00:16:23 00:54:00 2048 1530 74 8.8 / 06:48 20:08:32
Run 10.8km 00:21:18 01:15:20 1944 1450 71 8.6 / 06:58 22:09:52
Run 13.4km 00:18:25 01:33:47 1936 1435 70 8.57 / 06:59 23:04:59
Run 15.91km 00:19:28 01:53:16 1919 1419 70 8.42 / 07:07 02:07:49
Run 18.86km 00:17:27 02:10:45 1922 1412 69 8.65 / 06:56 09:31:57
Run 00:23:18 02:34:05 1915 1406 68 8.21 / 07:18 13:01:57