2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Steven NORCOTT (#204)
GUN TIME:  06:16:25
Place
1238  OF 2551
Male
1004  OF 1875
50-54
79  OF 183

Swim 00:42:34 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:17:30
Swim 00:42:34 00:42:34 1298 1028 87 2.67 / 22:24 23:00:05

T1 00:07:58

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:58 00:07:58 1005 784 55 - / - 17:34:45

Cycle 02:49:42 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:46:10 00:46:10 432 399 32 31.18 / 01:55 06:27:37
Bike 45.5km 00:36:32 01:22:43 541 499 41 33 / 01:49 10:10:50
Bike 66.5km 00:44:28 02:07:13 638 578 50 31.36 / 01:54 19:02:00
Bike 88km 00:37:52 02:45:06 656 590 55 31.97 / 01:52 03:59:53
Bike 00:04:35 02:49:42 658 592 56 31.81 / 01:53 08:17:49

T2 00:05:43

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:43 00:05:43 1413 1057 91 - / - 20:20:13

Run 02:30:20 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 1913 1465 123 9.68 / 06:11 19:20:15
Run 3.05km 00:15:02 00:18:23 1715 1315 111 9.94 / 06:01 18:38:38
Run 5.55km 00:15:58 00:34:22 1595 1233 100 9.68 / 06:11 08:57:57
Run 7.93km 00:15:14 00:49:37 1652 1262 104 9.58 / 06:15 10:03:12
Run 10.8km 00:21:15 01:10:54 1649 1253 104 9.13 / 06:33 16:21:09
Run 13.4km 00:19:53 01:30:48 1800 1344 114 8.85 / 06:46 10:34:23
Run 15.91km 00:18:45 01:49:35 1780 1326 111 8.71 / 06:53 16:23:10
Run 18.86km 00:17:17 02:06:54 1803 1336 111 8.91 / 06:43 08:17:09
Run 00:23:25 02:30:20 1810 1331 111 8.42 / 07:07 15:27:15