2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Steven NORCOTT (#204)
GUN TIME:  06:16:25
Place
1238  OF 2551
Male
1004  OF 1875
50-54
79  OF 183

Swim 00:42:34 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:27:28
Swim 00:42:34 00:42:34 1298 1028 87 2.67 / 22:24 08:10:03

T1 00:07:58

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:58 00:07:58 1005 784 55 - / - 08:18:03

Cycle 02:49:42 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:46:10 00:46:10 432 399 32 31.18 / 01:55 09:04:15
Bike 45.5km 00:36:32 01:22:43 541 499 41 33 / 01:49 09:40:48
Bike 66.5km 00:44:28 02:07:13 638 578 50 31.36 / 01:54 10:25:18
Bike 88km 00:37:52 02:45:06 656 590 55 31.97 / 01:52 11:03:11
Bike 00:04:35 02:49:42 658 592 56 31.81 / 01:53 11:07:47

T2 00:05:43

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:43 00:05:43 1413 1057 91 - / - 11:13:31

Run 02:30:20 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 1913 1465 123 9.68 / 06:11 11:16:53
Run 3.05km 00:15:02 00:18:23 1715 1315 111 9.94 / 06:01 11:31:56
Run 5.55km 00:15:58 00:34:22 1595 1233 100 9.68 / 06:11 11:47:55
Run 7.93km 00:15:14 00:49:37 1652 1262 104 9.58 / 06:15 12:03:10
Run 10.8km 00:21:15 01:10:54 1649 1253 104 9.13 / 06:33 12:24:27
Run 13.4km 00:19:53 01:30:48 1800 1344 114 8.85 / 06:46 12:44:21
Run 15.91km 00:18:45 01:49:35 1780 1326 111 8.71 / 06:53 13:03:08
Run 18.86km 00:17:17 02:06:54 1803 1336 111 8.91 / 06:43 13:20:27
Run 00:23:25 02:30:20 1810 1331 111 8.42 / 07:07 13:43:53