2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Hilton PELLOW-JARMAN (#2043)
GUN TIME:  07:47:24
Place
2443  OF 2551
Male
1803  OF 1875
55-59
95  OF 104

Swim 00:50:01 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:46:14
Swim 00:50:01 00:50:01 2219 1663 89 2.27 / 26:19 01:52:57

T1 00:11:09

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:09 00:11:09 2032 1496 83 - / - 06:27:27

Cycle 03:36:43 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:56:08 00:56:08 2187 1700 91 25.64 / 02:20 03:16:57
Bike 45.5km 00:44:18 01:40:27 2274 1745 95 27.17 / 02:12 23:37:56
Bike 66.5km 00:57:17 02:37:46 2299 1749 92 25.28 / 02:22 18:45:15
Bike 88km 00:52:44 03:30:32 2379 1789 97 25.07 / 02:23 11:18:01
Bike 00:06:09 03:36:43 2385 1791 98 24.91 / 02:24 15:57:32

T2 00:06:55

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:55 00:06:55 1821 1362 77 - / - 10:57:48

Run 03:02:29 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:04:16 00:04:16 2470 1816 99 7.58 / 07:54 14:42:05
Run 3.05km 00:17:12 00:21:29 2273 1687 90 8.51 / 07:02 23:45:59
Run 5.55km 00:19:19 00:40:49 2260 1682 88 8.15 / 07:21 16:45:19
Run 7.93km 00:17:33 00:58:24 2260 1682 88 8.14 / 07:21 18:49:34
Run 10.8km 00:25:04 01:23:29 2276 1690 89 7.76 / 07:43 11:01:19
Run 13.4km 00:21:23 01:44:54 2309 1711 88 7.66 / 07:49 16:42:44
Run 15.91km 00:24:48 02:09:44 2359 1736 91 7.35 / 08:09 21:27:33
Run 18.86km 00:22:10 02:31:55 2392 1761 93 7.44 / 08:03 23:23:05
Run 00:30:32 03:02:29 2437 1782 93 6.93 / 08:38 11:20:18