2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael PUNNETT (#2046)
GUN TIME:  05:46:34
Place
672  OF 2551
Male
579  OF 1875
55-59
28  OF 104

Swim 00:44:28 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:11:46
Swim 00:44:28 00:44:28 1592 1255 63 2.56 / 23:24 15:56:14

T1 00:09:26

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:26 00:09:26 1537 1150 63 - / - 03:22:22

Cycle 02:48:03 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:46:36 00:46:36 492 453 21 30.89 / 01:56 19:35:39
Bike 45.5km 00:35:45 01:22:23 510 471 22 33.13 / 01:48 13:31:26
Bike 66.5km 00:43:04 02:05:28 547 495 27 31.79 / 01:53 04:27:51
Bike 88km 00:37:56 02:43:26 591 536 27 32.3 / 01:51 21:25:49
Bike 00:04:36 02:48:03 595 540 27 32.13 / 01:52 00:37:07

T2 00:04:11

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:11 00:04:11 682 531 27 - / - 23:31:19

Run 02:00:20 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 742 629 21 11.61 / 05:09 09:04:08
Run 3.05km 00:12:09 00:14:58 484 417 14 12.22 / 04:54 12:09:39
Run 5.55km 00:12:50 00:27:49 448 382 15 11.96 / 05:00 23:49:10
Run 7.93km 00:11:55 00:39:46 448 382 15 11.96 / 05:00 21:01:07
Run 10.8km 00:17:03 00:56:51 491 415 15 11.39 / 05:15 17:41:32
Run 13.4km 00:14:25 01:11:17 532 448 18 11.27 / 05:19 03:05:58
Run 15.91km 00:15:49 01:27:08 575 478 21 10.95 / 05:28 10:18:28
Run 18.86km 00:14:23 01:41:32 657 538 25 11.14 / 05:23 04:32:53
Run 00:18:46 02:00:20 661 531 25 10.52 / 05:42 03:38:21