2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Bill RICE (#2047)
GUN TIME:  07:53:06
Place
2481  OF 2551
Male
1834  OF 1875
55-59
99  OF 104

Swim 00:48:07 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:42:07
Swim 00:48:07 00:48:07 2051 1559 80 2.36 / 25:19 07:06:56

T1 00:20:47

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:20:47 00:20:47 2548 1873 104 - / - 20:21:04

Cycle 03:45:57 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 01:00:00 01:00:00 2431 1819 99 23.99 / 02:30 11:27:46
Bike 45.5km 00:50:27 01:50:28 2511 1860 104 24.71 / 02:25 04:18:14
Bike 66.5km 00:58:44 02:49:14 2485 1848 103 23.57 / 02:32 20:16:59
Bike 88km 00:50:33 03:39:48 2470 1838 102 24.02 / 02:29 21:04:14
Bike 00:06:08 03:45:57 2472 1839 102 23.89 / 02:30 05:30:23

T2 00:09:29

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:29 00:09:29 2315 1712 96 - / - 02:13:14

Run 02:48:38 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:58 00:03:58 2407 1778 94 8.16 / 07:21 13:27:13
Run 3.05km 00:18:43 00:22:42 2388 1763 93 8.06 / 07:26 16:32:37
Run 5.55km 00:21:46 00:44:29 2433 1794 96 7.48 / 08:00 16:17:44
Run 7.93km 00:17:33 01:02:03 2399 1770 94 7.66 / 07:49 12:05:18
Run 10.8km 00:26:17 01:28:22 2395 1766 95 7.33 / 08:10 15:38:17
Run 13.4km 00:17:54 01:46:17 2340 1729 90 7.56 / 07:55 17:02:52
Run 15.91km 00:20:31 02:06:49 2315 1714 88 7.52 / 07:58 19:23:24
Run 18.86km 00:18:19 02:25:09 2299 1699 88 7.79 / 07:41 23:45:04
Run 00:23:27 02:48:38 2244 1658 85 7.5 / 07:59 20:05:13