2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Bruce WADEMAN (#2066)
GUN TIME:  06:01:25
Place
963  OF 2551
Male
800  OF 1875
55-59
38  OF 104

Swim 00:38:31 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:26:27
Swim 00:38:31 00:38:31 655 537 21 2.95 / 20:16 09:41:40

T1 00:12:36

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:36 00:12:36 2303 1687 95 - / - 07:54:18

Cycle 02:55:16 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:49:03 00:49:03 952 849 46 29.35 / 02:02 08:30:03
Bike 45.5km 00:38:01 01:27:06 1034 919 50 31.33 / 01:54 23:58:06
Bike 66.5km 00:45:20 02:12:27 971 858 45 30.12 / 01:59 14:40:07
Bike 88km 00:38:00 02:50:29 897 793 43 30.96 / 01:56 08:04:49
Bike 00:04:45 02:55:16 895 791 44 30.8 / 01:56 22:16:15

T2 00:05:02

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:02 00:05:02 1095 831 39 - / - 20:07:59

Run 02:09:53 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1375 1103 44 10.58 / 05:39 16:54:23
Run 3.05km 00:13:53 00:16:58 1221 966 41 10.78 / 05:33 10:18:18
Run 5.55km 00:14:27 00:31:26 1075 854 37 10.58 / 05:39 16:46:07
Run 7.93km 00:13:19 00:44:47 1056 838 36 10.62 / 05:38 05:59:28
Run 10.8km 00:18:45 01:03:34 1051 832 35 10.19 / 05:53 08:31:34
Run 13.4km 00:15:04 01:18:39 1025 811 35 10.22 / 05:52 14:36:39
Run 15.91km 00:17:46 01:36:27 1106 863 36 9.89 / 06:03 18:17:47
Run 18.86km 00:13:55 01:50:24 1065 827 35 10.24 / 05:51 19:15:04
Run 00:19:28 02:09:53 1030 797 35 9.74 / 06:09 03:17:53