2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Belinda MARAIS (#207)
GUN TIME:  06:41:49
Place
1756  OF 2551
Female
380  OF 676
55-59
13  OF 25

Swim 00:45:06 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:04:50
Swim 00:45:06 00:45:06 1698 378 12 2.52 / 23:44 13:23:17

T1 00:10:02

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:02 00:10:02 1725 440 14 - / - 04:10:01

Cycle 03:07:53 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:50:19 00:50:19 1216 151 7 28.61 / 02:05 06:57:01
Bike 45.5km 00:38:47 01:29:07 1282 165 6 30.63 / 01:57 21:55:49
Bike 66.5km 00:47:46 02:16:55 1303 178 6 29.14 / 02:03 21:30:17
Bike 88km 00:45:53 03:02:49 1577 261 8 28.88 / 02:04 07:29:31
Bike 00:05:02 03:07:53 1580 263 8 28.74 / 02:05 15:51:15

T2 00:03:29

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:29 00:03:29 428 87 4 - / - 13:44:46

Run 02:35:12 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 1956 461 16 9.6 / 06:14 04:14:49
Run 3.05km 00:14:45 00:18:09 1641 370 14 10.07 / 05:57 00:32:56
Run 5.55km 00:16:03 00:34:13 1568 357 12 9.72 / 06:10 01:12:21
Run 7.93km 00:17:15 00:51:30 1860 458 18 9.23 / 06:29 17:56:17
Run 10.8km 00:23:44 01:15:16 1938 492 18 8.6 / 06:58 07:40:03
Run 13.4km 00:17:55 01:33:12 1909 494 18 8.62 / 06:57 06:51:20
Run 15.91km 00:19:26 01:52:40 1895 494 18 8.47 / 07:04 07:30:47
Run 18.86km 00:17:07 02:09:48 1891 498 18 8.71 / 06:52 10:44:35
Run 00:25:23 02:35:12 1953 521 18 8.15 / 07:21 07:46:40