2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Tony NOCTON-SMITH (#2092)
GUN TIME:  06:18:41
Place
1303  OF 2551
Male
1048  OF 1875
60-64
10  OF 33

Swim 00:44:50 1.90km

Location Split Swim Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:46:31
Swim 00:44:50 00:44:50 1662 1295 15 2.54 / 23:35 06:51:22

T1 00:13:31

Location Split T1 Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:31 00:13:31 2384 1755 24 - / - 08:51:35

Cycle 03:12:57 90.0km

Location Split Cycle Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:53:43 00:53:43 1886 1528 19 26.8 / 02:14 04:58:40
Bike 45.5km 00:40:20 01:34:05 1851 1514 19 29.01 / 02:04 15:25:42
Bike 66.5km 00:50:37 02:24:43 1792 1464 19 27.56 / 02:10 00:56:20
Bike 88km 00:42:46 03:07:31 1780 1453 19 28.15 / 02:07 19:55:48
Bike 00:05:24 03:12:57 1787 1458 19 27.98 / 02:08 15:11:14

T2 00:10:27

Location Split T2 Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:27 00:10:27 2408 1775 31 - / - 04:28:22

Run 01:56:49 21.1km

Location Split Run Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1413 1130 7 10.53 / 05:41 19:31:27
Run 3.05km 00:13:07 00:16:13 913 745 6 11.28 / 05:19 08:44:36
Run 5.55km 00:14:14 00:30:28 887 722 6 10.92 / 05:29 22:45:31
Run 7.93km 00:11:51 00:42:20 743 611 4 11.23 / 05:20 09:30:44
Run 10.8km 00:16:34 00:58:56 654 545 4 10.99 / 05:27 11:03:59
Run 13.4km 00:13:11 01:12:08 581 488 4 11.14 / 05:23 08:07:12
Run 15.91km 00:14:59 01:27:09 579 481 4 10.95 / 05:28 06:55:32
Run 18.86km 00:12:01 01:39:11 531 443 4 11.4 / 05:15 05:34:14
Run 00:17:37 01:56:49 517 424 4 10.83 / 05:32 04:18:33