2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Roy THOMSON (#2100)
GUN TIME:  07:12:52
Place
2174  OF 2551
Male
1635  OF 1875
60-64
19  OF 33

Swim 00:38:45 1.90km

Location Split Swim Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:58:30
Swim 00:38:45 00:38:45 687 561 4 2.94 / 20:23 21:03:57

T1 00:11:14

Location Split T1 Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:14 00:11:14 2059 1520 18 - / - 03:21:52

Cycle 03:12:28 90.0km

Location Split Cycle Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:51:05 00:51:05 1373 1186 12 28.18 / 02:07 05:12:58
Bike 45.5km 00:40:46 01:31:52 1617 1358 16 29.71 / 02:01 07:03:46
Bike 66.5km 00:49:33 02:21:27 1606 1343 16 28.2 / 02:07 07:36:40
Bike 88km 00:45:26 03:06:54 1751 1438 18 28.24 / 02:07 15:28:48
Bike 00:05:32 03:12:28 1770 1444 18 28.05 / 02:08 08:37:41

T2 00:07:34

Location Split T2 Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:34 00:07:34 1971 1466 19 - / - 16:55:17

Run 03:02:44 21.1km

Location Split Run Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:03:45 00:03:45 2316 1722 21 8.63 / 06:56 05:12:23
Run 3.05km 00:15:47 00:19:33 2012 1527 16 9.35 / 06:24 19:48:12
Run 5.55km 00:19:34 00:39:09 2156 1610 19 8.5 / 07:03 13:34:28
Run 7.93km 00:17:26 00:56:37 2180 1625 23 8.4 / 07:08 05:15:16
Run 10.8km 00:26:18 01:22:56 2259 1680 23 7.81 / 07:40 08:51:35
Run 13.4km 00:23:22 01:46:19 2341 1730 25 7.56 / 07:56 23:14:58
Run 15.91km 00:25:10 02:11:31 2384 1755 26 7.25 / 08:15 23:00:09
Run 18.86km 00:20:30 02:32:02 2398 1765 26 7.44 / 08:03 13:37:21
Run 00:30:40 03:02:44 2440 1785 27 6.92 / 08:39 08:11:22