2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Caroline BARLOW (#2113)
GUN TIME:  06:40:54
Place
1742  OF 2551
Female
376  OF 676
18-24
21  OF 41

Swim 00:42:33 1.90km

Location Split Swim Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:29:30
Swim 00:42:33 00:42:33 1290 269 26 2.67 / 22:23 22:45:24

T1 00:07:52

Location Split T1 Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:52 00:07:52 966 214 14 - / - 13:13:18

Cycle 03:26:25 90.0km

Location Split Cycle Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:56:18 00:56:18 2196 493 28 25.57 / 02:20 15:19:37
Bike 45.5km 00:43:23 01:39:42 2239 514 29 27.38 / 02:11 18:03:01
Bike 66.5km 00:55:34 02:35:17 2237 519 29 25.69 / 02:20 13:08:37
Bike 88km 00:45:27 03:20:46 2202 503 28 26.29 / 02:16 08:07:26
Bike 00:05:38 03:26:25 2203 504 28 26.15 / 02:17 01:06:25

T2 00:04:20

Location Split T2 Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:20 00:04:20 745 167 10 - / - 06:44:06

Run 02:19:36 21.1km

Location Split Run Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1599 341 22 10.24 / 05:51 03:40:37
Run 3.05km 00:14:58 00:18:09 1644 371 22 10.07 / 05:57 04:52:17
Run 5.55km 00:17:34 00:35:45 1793 426 22 9.31 / 06:26 13:19:52
Run 7.93km 00:13:24 00:49:10 1601 377 21 9.67 / 06:12 12:53:18
Run 10.8km 00:19:08 01:08:20 1473 346 18 9.48 / 06:19 07:19:07
Run 13.4km 00:19:10 01:27:32 1601 393 21 9.18 / 06:31 21:21:39
Run 15.91km 00:16:58 01:44:32 1543 377 20 9.13 / 06:34 16:55:19
Run 18.86km 00:14:31 01:59:04 1484 359 19 9.5 / 06:18 13:46:31
Run 00:20:31 02:19:36 1444 354 19 9.06 / 06:37 02:23:44