2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Lindy BESTER (#2114)
GUN TIME:  08:12:15
Place
2534  OF 2551
Female
668  OF 676
18-24
41  OF 41

Swim 00:51:11 1.90km

Location Split Swim Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:22:14
Swim 00:51:11 00:51:11 2288 579 38 2.22 / 26:56 03:06:46

T1 00:11:01

Location Split T1 Time Pos Female 18-24 Speed/Pace TOD
T1 00:11:01 00:11:01 1985 522 32 - / - 12:54:28

Cycle 03:59:01 90.0km

Location Split Cycle Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 01:03:56 01:03:56 2527 660 41 22.51 / 02:39 06:21:46
Bike 45.5km 00:49:09 01:53:07 2530 662 41 24.13 / 02:29 19:50:57
Bike 66.5km 01:02:11 02:55:19 2526 658 41 22.75 / 02:38 00:06:29
Bike 88km 00:56:53 03:52:14 2538 668 41 22.73 / 02:38 15:33:24
Bike 00:06:45 03:59:01 2540 669 41 22.59 / 02:39 08:03:31

T2 00:06:07

Location Split T2 Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:07 00:06:07 1559 391 24 - / - 00:06:19

Run 03:04:48 21.1km

Location Split Run Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:04:48 00:04:48 2523 668 41 6.72 / 08:55 00:01:09
Run 3.05km 00:22:58 00:27:48 2533 672 41 6.58 / 09:07 03:54:09
Run 5.55km 00:21:53 00:49:43 2522 672 41 6.69 / 08:57 20:46:04
Run 7.93km 00:19:18 01:09:03 2509 667 41 6.88 / 08:42 05:32:04
Run 10.8km 00:26:10 01:35:14 2496 664 41 6.8 / 08:49 04:24:55
Run 13.4km 00:21:04 01:56:20 2491 664 41 6.91 / 08:40 07:52:40
Run 15.91km 00:23:06 02:19:27 2492 664 41 6.84 / 08:45 09:42:28
Run 18.86km 00:19:52 02:39:21 2474 663 41 7.1 / 08:26 20:15:41
Run 00:25:26 03:04:48 2458 662 41 6.85 / 08:45 19:34:29