2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Shannon MCAULAY (#2138)
GUN TIME:  05:48:47
Place
709  OF 2551
Female
103  OF 676
18-24
4  OF 41

Swim 00:37:51 1.90km

Location Split Swim Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:11:14
Swim 00:37:51 00:37:51 572 105 11 3.01 / 19:55 08:49:07

T1 00:07:10

Location Split T1 Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:10 00:07:10 717 150 11 - / - 08:56:18

Cycle 02:58:12 90.0km

Location Split Cycle Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:49:41 00:49:41 1098 130 6 28.98 / 02:04 09:46:00
Bike 45.5km 00:36:50 01:26:32 969 103 6 31.54 / 01:54 10:22:52
Bike 66.5km 00:46:39 02:13:13 1030 127 8 29.94 / 02:00 11:09:33
Bike 88km 00:39:53 02:53:08 1064 136 8 30.49 / 01:58 11:49:28
Bike 00:05:03 02:58:12 1079 137 8 30.3 / 01:58 11:54:32

T2 00:05:30

Location Split T2 Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:30 00:05:30 1308 329 22 - / - 12:00:03

Run 01:59:57 21.1km

Location Split Run Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1250 237 16 10.77 / 05:33 12:03:04
Run 3.05km 00:13:00 00:16:02 843 152 10 11.41 / 05:15 12:16:06
Run 5.55km 00:13:04 00:29:07 637 103 5 11.43 / 05:14 12:29:12
Run 7.93km 00:12:07 00:41:16 608 95 4 11.52 / 05:12 12:41:20
Run 10.8km 00:16:35 00:57:53 573 90 4 11.19 / 05:21 12:57:57
Run 13.4km 00:14:29 01:12:23 598 98 4 11.1 / 05:24 13:12:27
Run 15.91km 00:14:54 01:27:18 590 101 3 10.93 / 05:29 13:27:23
Run 18.86km 00:14:16 01:41:36 658 120 6 11.13 / 05:23 13:41:41
Run 00:18:20 01:59:57 648 126 6 10.55 / 05:41 14:00:02