2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ashley ACOSTA (#2152)
GUN TIME:  06:07:54
Place
1070  OF 2551
Female
189  OF 676
25-29
39  OF 120

Swim 00:45:33 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:02:11
Swim 00:45:33 00:45:33 1756 404 88 2.5 / 23:58 09:37:46

T1 00:11:14

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:14 00:11:14 2057 539 106 - / - 05:25:41

Cycle 02:57:45 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:49:50 00:49:50 1126 136 23 28.89 / 02:04 10:18:52
Bike 45.5km 00:36:23 01:26:14 942 97 17 31.65 / 01:53 21:11:57
Bike 66.5km 00:46:19 02:12:35 979 114 21 30.09 / 01:59 18:04:57
Bike 88km 00:40:09 02:52:45 1041 130 23 30.56 / 01:57 21:01:48
Bike 00:04:58 02:57:45 1054 133 24 30.37 / 01:58 09:23:27

T2 00:05:05

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:05 00:05:05 1112 269 64 - / - 13:15:13

Run 02:08:10 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 773 119 29 11.55 / 05:11 21:51:22
Run 3.05km 00:12:17 00:15:06 530 77 20 12.1 / 04:57 07:57:01
Run 5.55km 00:14:47 00:29:55 792 144 31 11.13 / 05:23 19:18:29
Run 7.93km 00:12:27 00:42:23 750 133 27 11.22 / 05:20 13:00:57
Run 10.8km 00:19:07 01:01:31 885 173 34 10.53 / 05:41 04:03:25
Run 13.4km 00:14:54 01:16:26 873 177 35 10.51 / 05:42 04:48:21
Run 15.91km 00:17:46 01:34:13 972 209 43 10.13 / 05:55 00:46:08
Run 18.86km 00:13:13 01:47:28 919 197 36 10.52 / 05:41 23:26:02
Run 00:20:41 02:08:10 961 211 43 9.87 / 06:04 10:40:05