IRONMAN 70.3 Durban (2019)
Carla EDWORTHY (#2177)
GUN TIME:
05:51:07
Place
762
OF
2551
Female
115
OF
676
25-29
25
OF
120
Swim 00:37:14 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:07 |
| Swim | 00:37:14 | 00:37:14 | 491 | 89 | 27 | 3.06 / 19:36 | 07:57:23 |
T1 00:06:15
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:15 | 00:06:15 | 439 | 91 | 22 | - / - | 08:03:40 |
Cycle 02:56:59 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:34 | 00:49:34 | 1068 | 120 | 19 | 29.04 / 02:03 | 08:53:16 |
| Bike 45.5km | 00:38:44 | 01:28:19 | 1205 | 143 | 26 | 30.9 / 01:56 | 09:32:01 |
| Bike 66.5km | 00:44:58 | 02:13:19 | 1040 | 130 | 27 | 29.92 / 02:00 | 10:17:01 |
| Bike 88km | 00:39:04 | 02:52:25 | 1023 | 125 | 22 | 30.62 / 01:57 | 10:56:06 |
| Bike | 00:04:32 | 02:56:59 | 1005 | 124 | 22 | 30.51 / 01:57 | 11:00:40 |
T2 00:03:21
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:21 | 00:03:21 | 372 | 74 | 20 | - / - | 11:04:03 |
Run 02:07:10 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:52 | 00:02:52 | 926 | 156 | 39 | 11.27 / 05:19 | 11:06:56 |
| Run 3.05km | 00:12:53 | 00:15:46 | 747 | 127 | 28 | 11.59 / 05:10 | 11:19:50 |
| Run 5.55km | 00:14:19 | 00:30:06 | 835 | 154 | 34 | 11.05 / 05:25 | 11:34:10 |
| Run 7.93km | 00:13:22 | 00:43:30 | 899 | 173 | 37 | 10.93 / 05:29 | 11:47:34 |
| Run 10.8km | 00:19:00 | 01:02:31 | 965 | 197 | 39 | 10.36 / 05:47 | 12:06:35 |
| Run 13.4km | 00:15:17 | 01:17:49 | 961 | 200 | 41 | 10.33 / 05:48 | 12:21:53 |
| Run 15.91km | 00:15:59 | 01:33:49 | 950 | 204 | 40 | 10.17 / 05:53 | 12:37:53 |
| Run 18.86km | 00:14:14 | 01:48:04 | 950 | 205 | 40 | 10.46 / 05:43 | 12:52:09 |
| Run | 00:19:04 | 02:07:10 | 928 | 205 | 40 | 9.95 / 06:01 | 13:11:15 |
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