2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Carla EDWORTHY (#2177)
GUN TIME:  05:51:07
Place
762  OF 2551
Female
115  OF 676
25-29
25  OF 120

Swim 00:37:14 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:23:29
Swim 00:37:14 00:37:14 491 89 27 3.06 / 19:36 16:00:45

T1 00:06:15

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:15 00:06:15 439 91 22 - / - 13:20:22

Cycle 02:56:59 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:49:34 00:49:34 1068 120 19 29.04 / 02:03 14:56:38
Bike 45.5km 00:38:44 01:28:19 1205 143 26 30.9 / 01:56 21:58:43
Bike 66.5km 00:44:58 02:13:19 1040 130 27 29.92 / 02:00 06:47:03
Bike 88km 00:39:04 02:52:25 1023 125 22 30.62 / 01:57 08:06:08
Bike 00:04:32 02:56:59 1005 124 22 30.51 / 01:57 03:27:22

T2 00:03:21

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:21 00:03:21 372 74 20 - / - 06:47:25

Run 02:07:10 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 926 156 39 11.27 / 05:19 02:23:38
Run 3.05km 00:12:53 00:15:46 747 127 28 11.59 / 05:10 14:53:12
Run 5.55km 00:14:19 00:30:06 835 154 34 11.05 / 05:25 16:07:32
Run 7.93km 00:13:22 00:43:30 899 173 37 10.93 / 05:29 05:37:36
Run 10.8km 00:19:00 01:02:31 965 197 39 10.36 / 05:47 03:33:17
Run 13.4km 00:15:17 01:17:49 961 200 41 10.33 / 05:48 16:51:55
Run 15.91km 00:15:59 01:33:49 950 204 40 10.17 / 05:53 02:27:55
Run 18.86km 00:14:14 01:48:04 950 205 40 10.46 / 05:43 02:52:11
Run 00:19:04 02:07:10 928 205 40 9.95 / 06:01 20:47:57