2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michel BOTHA (#2276)
GUN TIME:  05:35:22
Place
497  OF 2551
Female
71  OF 676
30-34
13  OF 126

Swim 00:46:45 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:29:21
Swim 00:46:45 00:46:45 1908 448 79 2.43 / 24:36 03:22:48

T1 00:06:32

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:32 00:06:32 525 108 20 - / - 22:39:22

Cycle 02:39:25 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:44:37 00:44:37 233 15 3 32.26 / 01:51 05:34:00
Bike 45.5km 00:34:17 01:18:56 233 12 3 34.58 / 01:44 23:34:59
Bike 66.5km 00:41:27 02:00:25 290 20 4 33.13 / 01:48 12:56:28
Bike 88km 00:34:47 02:35:13 285 20 4 34.01 / 01:45 10:04:36
Bike 00:04:11 02:39:25 280 20 4 33.87 / 01:46 02:08:48

T2 00:03:40

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:40 00:03:40 500 104 20 - / - 06:12:30

Run 01:58:52 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 950 162 30 11.23 / 05:20 11:48:44
Run 3.05km 00:12:53 00:15:47 752 130 25 11.59 / 05:10 21:31:38
Run 5.55km 00:13:40 00:29:28 699 118 23 11.29 / 05:18 02:48:40
Run 7.93km 00:12:27 00:41:56 685 117 21 11.34 / 05:17 07:47:48
Run 10.8km 00:16:50 00:58:48 645 108 20 11.01 / 05:26 18:31:19
Run 13.4km 00:13:57 01:12:46 629 107 20 11.04 / 05:25 01:28:37
Run 15.91km 00:14:42 01:27:30 606 106 19 10.9 / 05:30 08:03:21
Run 18.86km 00:13:22 01:40:53 617 112 19 11.21 / 05:20 07:40:05
Run 00:17:57 01:58:52 605 116 20 10.64 / 05:38 11:31:24