2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Daleen DU TOIT (#2295)
GUN TIME:  06:09:51
Place
1102  OF 2551
Female
196  OF 676
30-34
32  OF 126

Swim 00:47:09 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:27:09
Swim 00:47:09 00:47:09 1946 463 86 2.41 / 24:48 21:00:59

T1 00:05:54

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:54 00:05:54 337 68 9 - / - 04:26:55

Cycle 02:56:04 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:50:43 00:50:43 1291 168 29 28.38 / 02:06 20:24:20
Bike 45.5km 00:38:28 01:29:13 1293 170 27 30.59 / 01:57 22:49:30
Bike 66.5km 00:44:32 02:13:47 1084 140 23 29.82 / 02:00 00:10:43
Bike 88km 00:37:46 02:51:34 959 115 20 30.77 / 01:56 00:58:30
Bike 00:04:29 02:56:04 950 111 20 30.66 / 01:57 23:39:41

T2 00:06:23

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:23 00:06:23 1663 421 81 - / - 07:02:46

Run 02:14:14 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1392 276 49 10.56 / 05:40 19:59:11
Run 3.05km 00:15:20 00:18:25 1719 403 73 9.93 / 06:02 00:17:52
Run 5.55km 00:15:09 00:33:36 1469 328 61 9.9 / 06:03 19:36:23
Run 7.93km 00:13:45 00:47:23 1395 316 59 10.04 / 05:58 18:50:10
Run 10.8km 00:19:25 01:06:49 1354 310 59 9.69 / 06:11 05:42:56
Run 13.4km 00:15:39 01:22:30 1312 302 59 9.74 / 06:09 08:28:37
Run 15.91km 00:16:42 01:39:13 1274 297 57 9.62 / 06:14 20:55:20
Run 18.86km 00:15:47 01:55:01 1303 312 59 9.83 / 06:05 02:54:28
Run 00:19:11 02:14:14 1227 294 56 9.43 / 06:21 17:43:41