2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Theuns FERREIRA (#230)
GUN TIME:  05:27:10
Place
377  OF 2551
Male
330  OF 1875
40-44
58  OF 300

Swim 00:38:42 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:38:31
Swim 00:38:42 00:38:42 677 552 94 2.94 / 20:22 13:23:55

T1 00:06:50

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:50 00:06:50 611 487 89 - / - 16:27:26

Cycle 02:48:38 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:54 00:48:54 915 816 143 29.43 / 02:02 21:49:42
Bike 45.5km 00:36:37 01:25:33 852 767 133 31.9 / 01:52 09:49:40
Bike 66.5km 00:42:13 02:07:47 668 603 107 31.22 / 01:55 14:48:35
Bike 88km 00:36:20 02:44:09 619 560 99 32.16 / 01:51 16:11:37
Bike 00:04:27 02:48:38 617 558 100 32.02 / 01:52 23:16:05

T2 00:03:05

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:05 00:03:05 277 225 39 - / - 01:49:12

Run 01:49:49 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 372 322 44 12.44 / 04:49 00:58:29
Run 3.05km 00:12:01 00:14:38 388 337 46 12.49 / 04:48 11:10:32
Run 5.55km 00:12:30 00:27:09 343 293 45 12.25 / 04:53 21:33:03
Run 7.93km 00:11:14 00:38:25 315 270 42 12.38 / 04:50 07:37:39
Run 10.8km 00:15:08 00:53:34 283 241 40 12.09 / 04:57 14:26:08
Run 13.4km 00:12:42 01:06:18 281 239 41 12.12 / 04:56 04:02:11
Run 15.91km 00:13:35 01:19:54 280 237 39 11.94 / 05:01 05:42:28
Run 18.86km 00:12:09 01:32:05 286 242 42 12.28 / 04:52 03:07:59
Run 00:17:42 01:49:49 319 271 46 11.52 / 05:12 11:02:22