2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Megan HARRINGTON-JOHNSON (#2304)
GUN TIME:  06:06:45
Place
1053  OF 2551
Female
184  OF 676
30-34
31  OF 126

Swim 00:32:36 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:04:29
Swim 00:32:36 00:32:36 97 11 4 3.49 / 17:09 07:43:46

T1 00:06:20

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:20 00:06:20 462 96 18 - / - 17:40:08

Cycle 03:03:07 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:51:41 00:51:41 1491 218 35 27.86 / 02:09 12:11:50
Bike 45.5km 00:40:49 01:32:31 1692 285 46 29.5 / 02:02 13:42:40
Bike 66.5km 00:45:44 02:18:17 1394 201 32 28.85 / 02:04 06:08:26
Bike 88km 00:39:14 02:57:32 1299 184 31 29.73 / 02:01 18:27:42
Bike 00:05:33 03:03:07 1328 190 31 29.48 / 02:02 18:23:17

T2 00:03:17

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:17 00:03:17 344 68 11 - / - 11:13:16

Run 02:21:18 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1059 180 34 11.05 / 05:25 22:02:53
Run 3.05km 00:15:34 00:18:31 1742 410 77 9.87 / 06:04 13:58:28
Run 5.55km 00:15:45 00:34:18 1581 360 67 9.7 / 06:10 14:50:55
Run 7.93km 00:14:43 00:49:02 1582 370 69 9.7 / 06:11 14:18:59
Run 10.8km 00:19:50 01:08:53 1510 355 69 9.4 / 06:22 01:55:30
Run 13.4km 00:18:05 01:26:59 1569 378 72 9.24 / 06:29 23:36:57
Run 15.91km 00:17:49 01:44:50 1558 383 74 9.1 / 06:35 12:11:27
Run 18.86km 00:15:45 02:00:36 1548 386 75 9.38 / 06:23 07:23:53
Run 00:20:40 02:21:18 1509 376 73 8.95 / 06:41 15:37:55