2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Melissa HINZ (#2307)
GUN TIME:  05:20:42
Place
308  OF 2551
Female
39  OF 676
30-34
6  OF 126

Swim 00:35:17 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:31:27
Swim 00:35:17 00:35:17 263 38 7 3.23 / 18:34 13:33:25

T1 00:05:40

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:40 00:05:40 277 53 7 - / - 16:12:27

Cycle 02:42:49 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:46:13 00:46:13 443 34 6 31.14 / 01:55 12:02:02
Bike 45.5km 00:34:53 01:21:08 393 29 5 33.64 / 01:47 21:03:37
Bike 66.5km 00:41:48 02:02:58 408 34 6 32.44 / 01:50 10:22:06
Bike 88km 00:35:40 02:38:39 397 32 6 33.27 / 01:48 10:14:28
Bike 00:04:08 02:42:49 386 31 6 33.16 / 01:48 04:18:37

T2 00:03:19

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:19 00:03:19 359 71 13 - / - 01:08:38

Run 01:53:31 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 485 69 10 12.2 / 04:54 23:44:38
Run 3.05km 00:12:39 00:15:20 592 92 18 11.93 / 05:01 14:30:39
Run 5.55km 00:13:17 00:28:38 560 85 14 11.62 / 05:09 00:17:17
Run 7.93km 00:11:57 00:40:37 542 81 14 11.71 / 05:07 14:52:36
Run 10.8km 00:15:59 00:56:37 474 76 13 11.44 / 05:14 01:41:56
Run 13.4km 00:13:06 01:09:45 448 72 13 11.52 / 05:12 13:48:24
Run 15.91km 00:13:42 01:23:28 425 68 12 11.43 / 05:14 08:52:07
Run 18.86km 00:12:31 01:36:01 424 70 13 11.78 / 05:05 10:41:20
Run 00:17:28 01:53:31 429 71 13 11.15 / 05:22 12:32:10