2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Kirsty HODGSON (#2308)
GUN TIME:  05:26:03
Place
360  OF 2551
Female
45  OF 676
30-34
7  OF 126

Swim 00:29:49 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:51:47
Swim 00:29:49 00:29:49 22 1 1 3.82 / 15:41 03:21:37

T1 00:06:34

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:34 00:06:34 534 111 21 - / - 06:54:53

Cycle 02:45:35 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:46:02 00:46:02 413 33 5 31.27 / 01:55 06:17:37
Bike 45.5km 00:35:56 01:22:00 477 35 6 33.28 / 01:48 22:16:54
Bike 66.5km 00:41:44 02:03:46 453 38 7 32.23 / 01:51 03:32:00
Bike 88km 00:37:20 02:41:07 496 45 7 32.77 / 01:49 06:06:01
Bike 00:04:26 02:45:35 497 45 7 32.61 / 01:50 04:00:29

T2 00:03:12

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:12 00:03:12 322 65 9 - / - 00:23:43

Run 02:00:46 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 943 160 28 11.24 / 05:20 03:59:57
Run 3.05km 00:13:18 00:16:12 908 166 29 11.29 / 05:18 15:46:36
Run 5.55km 00:14:18 00:30:31 894 168 30 10.9 / 05:30 11:00:56
Run 7.93km 00:12:39 00:43:12 866 165 28 11.01 / 05:26 22:10:17
Run 10.8km 00:17:25 01:00:39 810 152 27 10.68 / 05:37 02:51:03
Run 13.4km 00:13:52 01:14:33 750 144 26 10.78 / 05:33 09:24:57
Run 15.91km 00:14:57 01:29:31 723 135 22 10.66 / 05:37 01:29:56
Run 18.86km 00:13:03 01:42:35 702 133 22 11.02 / 05:26 00:09:40
Run 00:18:09 02:00:46 682 135 22 10.48 / 05:43 12:34:30